
Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
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Kung Fu For Kids
Teach your kids self respect and confidence by taking them to Kung Fu! Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
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Overcoming Fear in Gymnastics: Encouraging Brave Little Gymnasts Category
Help your young gymnast conquer fear and develop confidence in the exciting world of gymnastics.
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Soccer's Heritage: Shaping New Zealand's Soccer Clubs and Nurturing Young Talents
The history of soccer is a tale of passion, dedication, and a relentless pursuit of excellence. This beautiful game has left an indelible mark on New Zealand's children and soccer clubs. It has provided countless kids with a platform to develop not only their soccer skills but also the values and character traits that will serve them well throughout their lives.
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Percussions For Kids
Let your kids develop their sense of rhythm with percussion instruments!<br><br>Anything that can be struck or banged can be a percussion instrument - the only limit is your kid’s imagination!
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10 Things Your Child’s Swimming Instructor Wants You to Know in New Zealand
Your child's swimming instructor in New Zealand is committed to providing a safe and enjoyable learning experience. Trust their expertise and teaching methods. Avoid comparing your child's progress to others and allow them to develop at their own pace.
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How to Encourage Your Child To Practice Their Musical Instrument
There is only one thing more magical than watching an expert musician who is lost in their own craft; that is, being that musician. Become one with an instrument produces a sense of flow, enjoyment, confidence and pure bliss. A musician can lose themselves to something greater than them alone. Which is why you are doing your child a massive favour if you know how to make practice both fun and rewarding. Here’s how to best get your child to practice, without the tears.
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Kickstarting Kids in Sport: Choosing the First Sport Sport!
Those little muscles are working hard, building strength, enhancing cardiovascular health, and helping them grow strong and fit.
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National Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park! A national park is a government protected reserve designed to help preserve New Zealand wildlife or plants. These are usually open to the public and may offer a number of family activities including camping, hiking, boating and swimming.
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Taekwondo for Kids
For a martial art that can build kids' confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
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Ballroom dancing for kids
Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!
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Cello For Kids
Are your kids looking for a musical experience that will really challenge them?<br><br>A member of the violin family, the cello’s distinctive sound makes it a very rewarding instrument to play!
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Aikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
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5 Benefits of Self Defence Classes & Lessons for Kids in New Zealand
Self-defence classes and lessons serve as a powerful means of empowering children. Equipping them with practical skills, self-confidence, and resilience allows parents and caregivers to prepare their kids for life's challenges. The benefits of self-defence classes extend well beyond physical techniques, shaping young individuals into confident, resilient, and responsible beings.
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A Kickstart: Karate for Kids and Family Fitness
Karate often involves friendly sparring or competition. Engaging in Karate with your child can spark healthy competition. You can challenge each other, strive for improvement, and celebrate victories together.
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School Holiday Programs for Kids
Are you looking for a way to entertain your kids during the school holidays?
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