Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read moreAikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
Read moreBirthday Parties and Party Activities for Kids
Looking for a unique and unusual way to celebrate your little one's big day?
Read moreNurturing Character and Growth: How Karate Impacts Kiwi Kids
Children learn to strategize, anticipate their opponent's moves, and adapt their techniques accordingly. This enhances their problem-solving skills and critical thinking abilities, skills that are vital in both academic and personal spheres.
Read moreModern Dance for Kids
Do your kids like to dance? If they enjoy movement but find traditional ballet too restrictive, they might enjoy modern dance instead. Sometimes known as contemporary dance, it originated in the early 20th century and has increased in popularity ever since. Modern dance has been performed on stages in New Zealand since 1977 and encompasses a wide range of styles and techniques.
Read moreArt Classes: Guidance for Kiwi Parents
Check the qualifications and experience of the art teachers Ideally, the teachers should possess a background in art education and experience working with children.
Read more9 STRATEGIES TO BE PREPARED FOR BULLIES
Bullies like isolation. They look to isolate the weak from the pack so if your child stays with their friends and knows the best places to go in groups they lower the chances of being bullied. What if they don’t have a group of friends to hang out with? Work with them to develop friendships. Even one friend can go a long way to preventing bullying.
Read morePetting Zoos for Kids
Do your children love animals? Then why not take them to a petting zoo? A petting zoo is a collection of domestic and farm animals that kids can feed and stroke. Sometimes they are located at zoos and other times they are mobile, often travelling to locations for parties or to schools, fetes, showgrounds and other events where fun activities for kids are required.
Read moreClassical Dance for Kids
Get your child to learn classical dance, and let them enjoy this amazing art form... Grace, fitness, concentration, discipline, and agility are some of the major benefits this art form could bring to your child.
Read morePercussions For Kids
Let your kids develop their sense of rhythm with percussion instruments!<br><br>Anything that can be struck or banged can be a percussion instrument - the only limit is your kid’s imagination!
Read moreJazz For Kids
Let your kids discover different music styles by introducing them to jazz!<br><br>Improvisation plays a big part in this music style which makes it great for creative kids who love music!
Read moreJujitsu For Kids
Try jujitsu for a martial art that develops mind, body and spirit!<br><br>A great way for kids to keep fit and learn valuable personal skills at the same time!
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout New Zealand and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
Read moreAdventure Parks for Kids
Are you looking for a challenge for the whole family? Why not take the kids to an adventure park this weekend? Adventure parks are like outdoor obstacle courses with a number of activities for kids designed to physically test even the fittest and strongest of children. Usually located in bushland or woods, an adventure park differs from a theme park in that rather than having rides or amusements, it has a number of physical challenges laid out in a sequence.
Read moreCreating Unforgettable Kids' Parties
Lastly, remember to relax and have fun. Capture those magical moments as your child and their friends create memories that will last a lifetime. Kids' parties are all about celebrating the joy and wonder of childhood. We have an abundance of options to make your child's party a truly unique and memorable experience.
Read moreKarate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
Read moreClarinet For Kids
If your child is keen to learn a musical instrument, try the clarinet!<br><br>A standard fixture in school bands across the country, the clarinet is easy and fun to play and a great way to start your kids on a musical instrument!
Read moreKarate 101: An Introduction to Martial Arts for Kiwi Kids
In the digital age, where distractions are aplenty, fostering concentration and focus in kids is more important than ever. Karate demands attentive practice and mindful execution of techniques, aiding in enhancing your child's ability to concentrate in both academic and personal pursuits.
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