Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read moreWhy Kids Embrace Karate Classes & Lessons
Karate Classes & Lessons are not solely about personal growth; they also nurture social skills. Kids forge friendships with like-minded peers, share their successes and challenges, and learn the art of teamwork in group activities. It's an incredible opportunity for them to build lasting friendships.
Read morePony Riding for Kids
Jump in the saddle for a fun family activity!<br>Small children can enjoy a simple pony ride at a fete or show while older kids can hit the trails or compete in pony games and enjoy the great outdoors!
Read moreCycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In New Zealand there are many ways kids can get involved in cycling both competitively and for leisure.
Read moreKickstarting Kids in Sport: Choosing the First Sport Sport!
Those little muscles are working hard, building strength, enhancing cardiovascular health, and helping them grow strong and fit.
Read moreAngling Clubs for Kids
With New Zealand's vast coastline and many rivers, fishing is a great option for most families. Taking your kids angling has many benefits, including providing a chance for bonding, relaxing, and developing an interest in the environment
Read moreCalisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read moreArt schools for kids
Art makes kids smarter! Looking for a productive way to spend your kids’ school holidays? Try an art school for kids!
Read moreGolf for Kids
Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!
Read moreYoga For Kids
Calm your kids down with a session of soothing yoga!<br><br>It is also a great way to get fit and improve your kids’ posture!
Read moreSinging For Kids
Does your child dream of becoming the next New Zealand music sensation?<br><br>Give your kids the chance to explore their talents with singing lessons!
Read moreExciting Drills and Games to Enhance Basketball Skills at Home
Incorporate a touch of Kiwi flair into your backyard or living room with a Kiwi Dribble Relay. Set up a course with cones or household objects that your child needs to navigate while dribbling. Challenge them to complete the course as quickly as possible while maintaining control of the basketball. You can even make it a friendly competition with a Kiwi twist.
Read moreCamps for Kids
Are you wondering what to do with your kids in the school holidays? Kids' camps are a popular solution to the dilemma of how to entertain your children over the summer period. Camps are a place where children can go either for the day or overnight and enjoy a number of organised kids activities usually based around a particular theme or sport. There are an almost infinite number of different types of camps available throughout New Zealand that cater to kids of almost all ages and interests.
Read moreNurturing Character and Growth: How Karate Impacts Kiwi Kids
Children learn to strategize, anticipate their opponent's moves, and adapt their techniques accordingly. This enhances their problem-solving skills and critical thinking abilities, skills that are vital in both academic and personal spheres.
Read more5 WAYS TO MAKE YOUR KID(S) TRY MARTIAL ARTS
One of our many jobs as a parent is to push and challenge our children to experience new and sometimes scary situations so they can grow and develop essential life skills.
Read moreBeach Sports for Kids
A great way to enjoy the weekend with your family! Most beach sports are accessible to kids of all ages. Learn what you need to know about the kinds of sports you can play on the beach with your kids.
Read moreUnlocking Potential: Gymnastics for Kids in New Zealand
Children learn to navigate the seas of emotions, brave setbacks with grace, and adapt to the tides of change.
Read moreIntroduction to Soccer Classes for Pre-schoolers
Sessions are far from the intense, competitive adult soccer matches, focusing instead on creating a positive and enjoyable experience for your child.
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