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Karate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
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Why Kiwi Kids Adore Martial Arts Fitness
Kids start with foundational techniques and steadily progress towards advanced skills, marking their journey with achievable milestones. This structured pathway instills perseverance and dedication in Kiwi children as they strive towards their objectives.
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