Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
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Percussions For Kids
Let your kids develop their sense of rhythm with percussion instruments!<br><br>Anything that can be struck or banged can be a percussion instrument - the only limit is your kid’s imagination!
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Conservation Parks for Kids
Nothing beats spending time together with the family in the splendour of New Zealand's beautiful wilderness! Discover many species that cannot be found elsewhere in the world!
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The Importance of Creative Arts for Children and Teens
Teaching children about art is a good idea. It's been proven that early exposure to visual art, music, or drama promotes activity in the brain. Creating art is a fine way for children to make choices and solve problems. Every step involves making a decision: what colour to use, how to make a line, what size something should be. With every choice the object becomes more and more their own.
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Fun Gymnastics Games and Challenges for Kids: Keep Your Child Active and Happy
Gymnastics often involves forming various shapes and poses. Get a group of kids together and challenge them to create different shapes with their bodies. It could be a star, a circle, or even the alphabet! This not only encourages teamwork but also sparks creativity and imagination.
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Golf for Kids
Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!
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Pirate Parties and Activities for Kids
Looking for a fun way to celebrate? A pirate party could be for you!
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Ice Skating For Kids
Glide effortlessly across the ice, even in the heat of summer!<br><br>It is a popular recreational pastime and even an Olympic sport.
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Wing Chun for kids
Encourage your children to try Wing Chun for kids – they might be the next Bruce Lee! Wing Chun, practised in over 64 countries, is the world’s most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!
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5 Benefits of Self Defence Classes & Lessons for Kids in New Zealand
Self-defence classes and lessons serve as a powerful means of empowering children. Equipping them with practical skills, self-confidence, and resilience allows parents and caregivers to prepare their kids for life's challenges. The benefits of self-defence classes extend well beyond physical techniques, shaping young individuals into confident, resilient, and responsible beings.
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Community centres
Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!
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How to Encourage Your Child To Practice Their Musical Instrument
There is only one thing more magical than watching an expert musician who is lost in their own craft; that is, being that musician. Become one with an instrument produces a sense of flow, enjoyment, confidence and pure bliss. A musician can lose themselves to something greater than them alone. Which is why you are doing your child a massive favour if you know how to make practice both fun and rewarding. Here’s how to best get your child to practice, without the tears.
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Classical Dance for Kids
Get your child to learn classical dance, and let them enjoy this amazing art form... Grace, fitness, concentration, discipline, and agility are some of the major benefits this art form could bring to your child.
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Conducting for kids
We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.
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9 STRATEGIES TO BE PREPARED FOR BULLIES
Bullies like isolation. They look to isolate the weak from the pack so if your child stays with their friends and knows the best places to go in groups they lower the chances of being bullied. What if they don’t have a group of friends to hang out with? Work with them to develop friendships. Even one friend can go a long way to preventing bullying.
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Elevate Your Child's Soccer Game with 10 Essential Drills
Set up a "defensive wall" using cones or other players, requiring your child to practice shooting under pressure. This drill simulates real game scenarios.
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Gymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
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