Basketball for Kids
Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.
Read moreFueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read moreCycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In New Zealand there are many ways kids can get involved in cycling both competitively and for leisure.
Read moreFun Gymnastics Games and Challenges for Kids: Keep Your Child Active and Happy
Gymnastics often involves forming various shapes and poses. Get a group of kids together and challenge them to create different shapes with their bodies. It could be a star, a circle, or even the alphabet! This not only encourages teamwork but also sparks creativity and imagination.
Read moreSurfing for Kids
Your kids will love surfing and will enjoy this amazing sport with friends! They'll get in touch with nature, and discover the real benefits of this famous water sport.
Read more5 Benefits of Self Defence Classes & Lessons for Kids in New Zealand
Self-defence classes and lessons serve as a powerful means of empowering children. Equipping them with practical skills, self-confidence, and resilience allows parents and caregivers to prepare their kids for life's challenges. The benefits of self-defence classes extend well beyond physical techniques, shaping young individuals into confident, resilient, and responsible beings.
Read moreA Kickstart: Karate for Kids and Family Fitness
Karate often involves friendly sparring or competition. Engaging in Karate with your child can spark healthy competition. You can challenge each other, strive for improvement, and celebrate victories together.
Read moreTitle: When to Begin Your Child's Karate Journey in New Zealand
Younger children may have shorter attention spans, so opt for age-appropriate and engaging classes. Older kids and teens can typically handle longer training sessions.
Read moreOvercoming Fear in Gymnastics: Encouraging Brave Little Gymnasts Category
Help your young gymnast conquer fear and develop confidence in the exciting world of gymnastics.
Read moreSoccer's Heritage: Shaping New Zealand's Soccer Clubs and Nurturing Young Talents
The history of soccer is a tale of passion, dedication, and a relentless pursuit of excellence. This beautiful game has left an indelible mark on New Zealand's children and soccer clubs. It has provided countless kids with a platform to develop not only their soccer skills but also the values and character traits that will serve them well throughout their lives.
Read moreMini Golf for Kids
Mini Golf is a great family activity. Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment together.
Read moreBaseball for Kids
If your kids are team sports players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn. It's a relatively simple game, played with a bat and a ball between two opposing teams. Teams take turns to hit the ball and try to run around a diamond shaped course before the ball is caught and returned by the opposing team. The team with the most 'runs' at the end wins the game.
Read moreTouch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
Read moreMARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
Read moreGymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
Read moreWhat to Anticipate in Your Child's Debut Gymnastics Class
As your child continues attending classes, they'll progressively build upon their skills, advancing to more complex routines. This journey of growth and accomplishment is immensely fulfilling for children and parents alike.
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