Tennis for Kids
Get your kids to take part in this popular competitive sport! Kids can start learning from a young age, and will enjoy watching their skill improve. Doubles or singles, with family or with friends, your children will love sharing their progress.
Read moreFun Gymnastics Games and Challenges for Kids: Keep Your Child Active and Happy
Gymnastics often involves forming various shapes and poses. Get a group of kids together and challenge them to create different shapes with their bodies. It could be a star, a circle, or even the alphabet! This not only encourages teamwork but also sparks creativity and imagination.
Read moreBenefits of Karate for Kids in New Zealand
From improved physical fitness and coordination to heightened discipline and self-esteem, karate leaves an indelible mark on their development. As parents and caregivers, consider enrolling your child in karate classes & Lessons to provide them with an opportunity to flourish, grow, and thrive in the vibrant world of martial arts.
Read moreBackyard Cricket and Beach Cricket
Looking for something to do on a sunny afternoon? <br>Backyard or beach cricket is a great way to spend an afternoon with family and friends!
Read moreSailing for Kids
Take your kids sailing for an open water adventure!<br>Get your kids outdoors and on to the water for an unforgettable and fun experience!
Read moreMartial Arts for Kids
Let your kids learn self defence while getting fit and having fun! <br>Martial arts is a type of training which was originally designed to help fighters preparing for combat.
Read moreKarate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
Read moreMARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
Read moreExciting Drills and Games to Enhance Basketball Skills at Home
Incorporate a touch of Kiwi flair into your backyard or living room with a Kiwi Dribble Relay. Set up a course with cones or household objects that your child needs to navigate while dribbling. Challenge them to complete the course as quickly as possible while maintaining control of the basketball. You can even make it a friendly competition with a Kiwi twist.
Read moreStrengthened and Resilient: Karate for Girls
Empowering girls through Karate is a transformative journey that enriches their lives physically, mentally, and emotionally. The discipline, confidence, and resilience fostered through Karate classes and lessons can be empowering.
Read moreNetball for Kids
The perfect safe sport for your kids, especially if you have a daughter! Your kids will have a lot of fun playing this derivative of basketball, which focuses more on technique than physical condition.
Read moreBMX racing for kids
Let your kids pedal through rough terrains and cross the finish line! BMX racing for kids is a great opportunity to develop kids’ cycling skills.
Read moreKung Fu For Kids
Teach your kids self respect and confidence by taking them to Kung Fu! Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
Read moreKickstarting Kids in Sport: Choosing the First Sport Sport!
Those little muscles are working hard, building strength, enhancing cardiovascular health, and helping them grow strong and fit.
Read moreEmpower Your Kids: The Advantages of Children's Self Defence Classes
Yes, children's self defence classes teach kids how to throw punches, but they also teach discipline and focus – skills that spill into all areas of life. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.
Read moreTaekwondo for Kids
For a martial art that can build kids' confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
Read moreToddler Gymnastics: Fun and Safe Holiday Activities
Toddler gymnastics is not only about physical development; it's also about creating wonderful memories and having loads of fun. As you embark on this journey with your child in New Zealand, remember to savor every moment.
Read moreThe quest to find that perfect first sport for your young champs.
As they navigate the water, their self-assurance skyrockets, and they conquer any fears head-on. Plus, knowing how to swim is a safety skill that's priceless and can make a world of difference.
Read morePUNISHMENT VS DISCIPLINE – WHICH IS BEST TO DEVELOP GOOD BEHAVIOUR?
When your child makes the same poor behaviour choices again and again it can be very frustrating for you as a parent. However, the better we respond the better the results we can expect. The better we respond and reinforce good behaviour skills, the better the results we will see in our youth’s decision.
Read morePRIMARY SCHOOL SELF DEFENCE LESSONS
People do not react in a certain way unless they have had practice. Practice verbal de-escalation and ways to create or close the distance between a would-be attacker. Or better yet enroll your child in a bullyproof or martial arts program to learn all the skills they need as well as grow in confidence and self-esteem.
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