MARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
Read moreJudo for Kids
Judo could be perfect for kids who love to wrestle!<br>It will be of interest for parents who are looking for well rounded kids? activities!
Read moreTitle: When to Begin Your Child's Karate Journey in New Zealand
Younger children may have shorter attention spans, so opt for age-appropriate and engaging classes. Older kids and teens can typically handle longer training sessions.
Read moreA Kiwi Kickstart: Karate for Kids and Family Fitness in New Zealand
Sharing a hobby like Karate can create stronger emotional bonds within the family. You'll share experiences and have common goals, fostering a sense of togetherness that's truly precious.
Read moreGymnastics a Beginner's Guide for Kids
As your child progresses, they'll start mastering fundamental skills like rolls, handstands, cartwheels, and somersaults. Trained coaches will guide them through each step, ensuring safety and proper technique.
Read moreDiscover the Benefits of Enrolling Your Child in a Gymnastics Camp for the School Holidays
Gymnastics Camps create an environment where your child can interact with other kids of different ages and abilities. They'll learn valuable social skills, including effective communication, teamwork, and friendly competition, which will benefit them in their future endeavors.
Read moreOvercoming Fear in Gymnastics: Encouraging Brave Little Gymnasts Category
Help your young gymnast conquer fear and develop confidence in the exciting world of gymnastics.
Read moreDarts for kids
Let your kids shoot for the bull’s eye! Dart games are fun and educational, making them an ideal activity for your kids!
Read moreFueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read moreAthletics for Kids
Get your kids to try athletics sports, they'll surely find one they want to specialise in! From jumping, runnning (long distances or speed), hammer, and many other disciplines, athletics provides a wide set of sports that your kid will love taking part in individually or as a member of a team.
Read moreA Kickstart: Karate for Kids and Family Fitness
Karate often involves friendly sparring or competition. Engaging in Karate with your child can spark healthy competition. You can challenge each other, strive for improvement, and celebrate victories together.
Read moreBeach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
Read moreAngling Clubs for Kids
With New Zealand's vast coastline and many rivers, fishing is a great option for most families. Taking your kids angling has many benefits, including providing a chance for bonding, relaxing, and developing an interest in the environment
Read moreWhen to Begin Your Child's Karate Journey in New Zealand
Karate remains a beneficial pursuit. It helps them stay physically fit, mentally sharp, and provides a platform to continually enhance their martial arts skills.
Read moreStrengthened and Resilient: Karate for Girls
Empowering girls through Karate is a transformative journey that enriches their lives physically, mentally, and emotionally. The discipline, confidence, and resilience fostered through Karate classes and lessons can be empowering.
Read moreKarate for your Kids
Looking for activities for kids that exercise mind, body and spirit? Why not try karate!<br>With its emphasis on self improvement and non aggression, it is a great activity for kids and adults alike!
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