PRIMARY SCHOOL SELF DEFENCE LESSONS
People do not react in a certain way unless they have had practice. Practice verbal de-escalation and ways to create or close the distance between a would-be attacker. Or better yet enroll your child in a bullyproof or martial arts program to learn all the skills they need as well as grow in confidence and self-esteem.
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Sailing for Kids
Take your kids sailing for an open water adventure!<br>Get your kids outdoors and on to the water for an unforgettable and fun experience!
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Athletics for Kids
Get your kids to try athletics sports, they'll surely find one they want to specialise in! From jumping, runnning (long distances or speed), hammer, and many other disciplines, athletics provides a wide set of sports that your kid will love taking part in individually or as a member of a team.
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Baseball for Kids
If your kids are team sports players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn. It's a relatively simple game, played with a bat and a ball between two opposing teams. Teams take turns to hit the ball and try to run around a diamond shaped course before the ball is caught and returned by the opposing team. The team with the most 'runs' at the end wins the game.
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Beach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
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Fostering Confidence and Resilience: Gymnastics and Mental Well-being for Young Gymnasts
Gymnastic Centres and gymnastic Clubs provide an excellent platform for children to embark on a transformative journey of self-discovery and growth. Embrace gymnastics as a means to support your child's overall development, fostering a happy, confident, and resilient future.
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Netball for Kids
The perfect safe sport for your kids, especially if you have a daughter! Your kids will have a lot of fun playing this derivative of basketball, which focuses more on technique than physical condition.
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Tennis for Kids
Get your kids to take part in this popular competitive sport! Kids can start learning from a young age, and will enjoy watching their skill improve. Doubles or singles, with family or with friends, your children will love sharing their progress.
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The quest to find that perfect first sport for your young champs.
As they navigate the water, their self-assurance skyrockets, and they conquer any fears head-on. Plus, knowing how to swim is a safety skill that's priceless and can make a world of difference.
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Darts for kids
Let your kids shoot for the bull’s eye! Dart games are fun and educational, making them an ideal activity for your kids!
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Horse Riding for Kids
Horse riding is a great activity that gives your child contact with animals and nature , and helps develop maturity and responsibility.
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Taekwondo for Kids
For a martial art that can build kids' confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
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Soccer for Kids
A great team and tactical sport! Soccer, or European football, is a great way for your kids to have fun with friends or family in a park, or professionally in a club. Whether playing competitively or just for fun, your kids will love this game.
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Aikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
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Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
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Backyard Cricket and Beach Cricket
Looking for something to do on a sunny afternoon? <br>Backyard or beach cricket is a great way to spend an afternoon with family and friends!
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Strengthened and Resilient: Karate for Girls
Empowering girls through Karate is a transformative journey that enriches their lives physically, mentally, and emotionally. The discipline, confidence, and resilience fostered through Karate classes and lessons can be empowering.
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