Karate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
Read moreOvercoming Fear in Gymnastics: Encouraging Brave Little Gymnasts Category
Help your young gymnast conquer fear and develop confidence in the exciting world of gymnastics.
Read moreRugby Union for Kids
The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!
Read moreSeven Reasons to Learn Taekwondo
Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.
Read moreKickstarting Kids in Sport: Choosing the First Sport Sport!
Those little muscles are working hard, building strength, enhancing cardiovascular health, and helping them grow strong and fit.
Read moreWing Chun for kids
Encourage your children to try Wing Chun for kids – they might be the next Bruce Lee! Wing Chun, practised in over 64 countries, is the world’s most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout New Zealand and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
Read moreEarly Introduction to Soccer for Kids
Finding age-appropriate classes, preparing your child for their first day, and offering ongoing support and encouragement will ensure a memorable soccer adventure
Read more5 Essential Martial Arts Tips for Beginners: Nurturing Your Child's Potential through Karate & Self Defence Lessons in New Zealand
Martial arts represent a journey that demands perseverance and patience. Remind your child that progress requires time and dedication. Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level.
Read moreNurturing Minds and Spirits: How Karate Benefits Your Child Emotionally and Mentally
Modern life can be stressful for children, and finding healthy outlets for stress is essential. Karate provides an avenue for kids to release stress through controlled movements and physical exertion. Moreover, the mental resilience developed through karate helps them manage emotions and stress in a balanced way, promoting better mental health.
Read moreFueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read moreKarate Classes & Lessons for Kids
Explore the reasons why kids love Karate Classes & Lessons in New Zealand.
Read moreNavigating the Path to the Perfect Basketball Club for Your Child in New Zealand
Consider your child's long-term goals and the opportunities the club offers for growth. Does the club have pathways for advancing to more competitive teams? Will your child have the chance to participate in tournaments and competitions? Understanding the club's long-term prospects can help you make a well-informed decision.
Read more5 Benefits of Self Defence Classes & Lessons for Kids in New Zealand
Self-defence classes and lessons serve as a powerful means of empowering children. Equipping them with practical skills, self-confidence, and resilience allows parents and caregivers to prepare their kids for life's challenges. The benefits of self-defence classes extend well beyond physical techniques, shaping young individuals into confident, resilient, and responsible beings.
Read moreRugby League for Kids
A great team sport for kids who want to get physical! Rugby League provides many benefits, including the development of coordination, communicatio,n and strategy.
Read moreGymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
Read moreElevate Your Child's Soccer Game with 10 Essential Drills
Set up a "defensive wall" using cones or other players, requiring your child to practice shooting under pressure. This drill simulates real game scenarios.
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