PRIMARY SCHOOL SELF DEFENCE LESSONS
People do not react in a certain way unless they have had practice. Practice verbal de-escalation and ways to create or close the distance between a would-be attacker. Or better yet enroll your child in a bullyproof or martial arts program to learn all the skills they need as well as grow in confidence and self-esteem.
Read morePUNISHMENT VS DISCIPLINE – WHICH IS BEST TO DEVELOP GOOD BEHAVIOUR?
When your child makes the same poor behaviour choices again and again it can be very frustrating for you as a parent. However, the better we respond the better the results we can expect. The better we respond and reinforce good behaviour skills, the better the results we will see in our youth’s decision.
Read more5 WAYS TO MAKE YOUR KID(S) TRY MARTIAL ARTS
One of our many jobs as a parent is to push and challenge our children to experience new and sometimes scary situations so they can grow and develop essential life skills.
Read more9 STRATEGIES TO BE PREPARED FOR BULLIES
Bullies like isolation. They look to isolate the weak from the pack so if your child stays with their friends and knows the best places to go in groups they lower the chances of being bullied. What if they don’t have a group of friends to hang out with? Work with them to develop friendships. Even one friend can go a long way to preventing bullying.
Read moreMARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
Read moreCombat sports for kids
Are your children fascinated by martial arts films? Have you caught them doing a karate chop in the backyard? If so, a combat sport could be the perfect kids activity for them! They build strenght and self esteem with less risk of injury than team sports.
Read moreA Kiwi Kickstart: Karate for Kids and Family Fitness in New Zealand
Sharing a hobby like Karate can create stronger emotional bonds within the family. You'll share experiences and have common goals, fostering a sense of togetherness that's truly precious.
Read moreFostering Confidence and Resilience: Gymnastics and Mental Well-being for Young Gymnasts
Gymnastic Centres and gymnastic Clubs provide an excellent platform for children to embark on a transformative journey of self-discovery and growth. Embrace gymnastics as a means to support your child's overall development, fostering a happy, confident, and resilient future.
Read moreCricket for Kids
Fun in the sun for your children! This famous British sport can be played with the whole family on the beach, or professionally at a club. However your children want to play cricket, they will have fun!
Read moreDiscover the Benefits of Enrolling Your Child in a Gymnastics Camp for the School Holidays
Gymnastics Camps create an environment where your child can interact with other kids of different ages and abilities. They'll learn valuable social skills, including effective communication, teamwork, and friendly competition, which will benefit them in their future endeavors.
Read moreElevate Your Child's Soccer Game with 10 Essential Drills
Set up a "defensive wall" using cones or other players, requiring your child to practice shooting under pressure. This drill simulates real game scenarios.
Read moreUnlocking the Advantages of Toddler Swimming Lessons
Swimming isn't just a physical activity; it engages the brain as well. Learning various strokes, understanding water dynamics, and following the guidance of swimming coaches and instructors all contribute to cognitive development
Read moreGymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
Read moreKarate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
Read moreIntroduction to Soccer Classes for Pre-schoolers
Sessions are far from the intense, competitive adult soccer matches, focusing instead on creating a positive and enjoyable experience for your child.
Read moreBasketball for Kids
Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.
Read moreTaekwondo for Kids
For a martial art that can build kids' confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
Read moreTeamwork in Soccer: Teaching Kids the Value of Cooperation
Soccer teaches kids teamwork, communication, and more. Find the best Soccer Classes & Lessons and Coaches in New Zealand.
Read moreFun Gymnastics Games and Challenges for Kids: Keep Your Child Active and Happy
Gymnastics often involves forming various shapes and poses. Get a group of kids together and challenge them to create different shapes with their bodies. It could be a star, a circle, or even the alphabet! This not only encourages teamwork but also sparks creativity and imagination.
Read moreFueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
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