Karate 101: An Introduction to Martial Arts for Kiwi Kids
In the digital age, where distractions are aplenty, fostering concentration and focus in kids is more important than ever. Karate demands attentive practice and mindful execution of techniques, aiding in enhancing your child's ability to concentrate in both academic and personal pursuits.
Read moreBadminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
Read moreNetball for Kids
The perfect safe sport for your kids, especially if you have a daughter! Your kids will have a lot of fun playing this derivative of basketball, which focuses more on technique than physical condition.
Read moreTaekwondo for Kids
For a martial art that can build kids' confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
Read moreGymnastics a Beginner's Guide for Kids
As your child progresses, they'll start mastering fundamental skills like rolls, handstands, cartwheels, and somersaults. Trained coaches will guide them through each step, ensuring safety and proper technique.
Read moreSwimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.
Read moreGolf for Kids
Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!
Read moreFueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read moreNurturing Minds and Spirits: How Karate Benefits Your Child Emotionally and Mentally
Modern life can be stressful for children, and finding healthy outlets for stress is essential. Karate provides an avenue for kids to release stress through controlled movements and physical exertion. Moreover, the mental resilience developed through karate helps them manage emotions and stress in a balanced way, promoting better mental health.
Read moreBeach Sports for Kids
A great way to enjoy the weekend with your family! Most beach sports are accessible to kids of all ages. Learn what you need to know about the kinds of sports you can play on the beach with your kids.
Read moreDiscover the Benefits of Enrolling Your Child in a Gymnastics Camp for the School Holidays
Gymnastics Camps create an environment where your child can interact with other kids of different ages and abilities. They'll learn valuable social skills, including effective communication, teamwork, and friendly competition, which will benefit them in their future endeavors.
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout New Zealand and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
Read moreKickstarting Kids in Sport: Choosing the First Sport Sport!
Those little muscles are working hard, building strength, enhancing cardiovascular health, and helping them grow strong and fit.
Read moreBaseball for Kids
If your kids are team sports players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn. It's a relatively simple game, played with a bat and a ball between two opposing teams. Teams take turns to hit the ball and try to run around a diamond shaped course before the ball is caught and returned by the opposing team. The team with the most 'runs' at the end wins the game.
Read moreMartial Arts for Kids
Let your kids learn self defence while getting fit and having fun! <br>Martial arts is a type of training which was originally designed to help fighters preparing for combat.
Read moreKung Fu For Kids
Teach your kids self respect and confidence by taking them to Kung Fu!<br><br> Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
Read moreJujitsu For Kids
Try jujitsu for a martial art that develops mind, body and spirit!<br><br>A great way for kids to keep fit and learn valuable personal skills at the same time!
Read moreRugby League for Kids
A great team sport for kids who want to get physical! Rugby League provides many benefits, including the development of coordination, communicatio,n and strategy.
Read moreCombat sports for kids
Are your children fascinated by martial arts films? Have you caught them doing a karate chop in the backyard? If so, a combat sport could be the perfect kids activity for them! They build strenght and self esteem with less risk of injury than team sports.
Read moreDiscovering Gymnastics in New Zealand: What Age is Just Right?
During these early classes, the focus is on play, exploration, and nurturing basic motor skills. As your child turns 4 and beyond, they'll be more equipped for structured lessons while still having oodles of fun.
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