Gymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
Read moreWing Chun for kids
Encourage your children to try Wing Chun for kids – they might be the next Bruce Lee! Wing Chun, practised in over 64 countries, is the world’s most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!
Read moreSoccer for Kids
A great team and tactical sport! Soccer, or European football, is a great way for your kids to have fun with friends or family in a park, or professionally in a club. Whether playing competitively or just for fun, your kids will love this game.
Read moreBenefits of Karate for Kids in New Zealand
From improved physical fitness and coordination to heightened discipline and self-esteem, karate leaves an indelible mark on their development. As parents and caregivers, consider enrolling your child in karate classes & Lessons to provide them with an opportunity to flourish, grow, and thrive in the vibrant world of martial arts.
Read moreFueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read moreMini Golf for Kids
Mini Golf is a great family activity. Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment together.
Read moreNavigating the Path to the Perfect Basketball Club for Your Child in New Zealand
Consider your child's long-term goals and the opportunities the club offers for growth. Does the club have pathways for advancing to more competitive teams? Will your child have the chance to participate in tournaments and competitions? Understanding the club's long-term prospects can help you make a well-informed decision.
Read moreFostering Confidence and Resilience: Gymnastics and Mental Well-being for Young Gymnasts
Gymnastic Centres and gymnastic Clubs provide an excellent platform for children to embark on a transformative journey of self-discovery and growth. Embrace gymnastics as a means to support your child's overall development, fostering a happy, confident, and resilient future.
Read moreElevate Your Child's Soccer Game with 10 Essential Drills
Set up a "defensive wall" using cones or other players, requiring your child to practice shooting under pressure. This drill simulates real game scenarios.
Read moreHorse Riding for Kids
Horse riding is a great activity that gives your child contact with animals and nature , and helps develop maturity and responsibility.
Read moreKarate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
Read moreMartial Arts for Kids
Let your kids learn self defence while getting fit and having fun! <br>Martial arts is a type of training which was originally designed to help fighters preparing for combat.
Read moreTitle: When to Begin Your Child's Karate Journey in New Zealand
Younger children may have shorter attention spans, so opt for age-appropriate and engaging classes. Older kids and teens can typically handle longer training sessions.
Read moreNetball for Kids
The perfect safe sport for your kids, especially if you have a daughter! Your kids will have a lot of fun playing this derivative of basketball, which focuses more on technique than physical condition.
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout New Zealand and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
Read moreTrack cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
Read moreBadminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
Read moreGolf for Kids
Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!
Read moreJudo for Kids
Judo could be perfect for kids who love to wrestle!<br>It will be of interest for parents who are looking for well rounded kids? activities!
Read moreBeach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
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