Discover the Benefits of Enrolling Your Child in a Gymnastics Camp for the School Holidays
Gymnastics Camps create an environment where your child can interact with other kids of different ages and abilities. They'll learn valuable social skills, including effective communication, teamwork, and friendly competition, which will benefit them in their future endeavors.
Read morePRIMARY SCHOOL SELF DEFENCE LESSONS
People do not react in a certain way unless they have had practice. Practice verbal de-escalation and ways to create or close the distance between a would-be attacker. Or better yet enroll your child in a bullyproof or martial arts program to learn all the skills they need as well as grow in confidence and self-esteem.
Read moreFostering Confidence and Resilience: Gymnastics and Mental Well-being for Young Gymnasts
Gymnastic Centres and gymnastic Clubs provide an excellent platform for children to embark on a transformative journey of self-discovery and growth. Embrace gymnastics as a means to support your child's overall development, fostering a happy, confident, and resilient future.
Read moreMARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
Read morePUNISHMENT VS DISCIPLINE – WHICH IS BEST TO DEVELOP GOOD BEHAVIOUR?
When your child makes the same poor behaviour choices again and again it can be very frustrating for you as a parent. However, the better we respond the better the results we can expect. The better we respond and reinforce good behaviour skills, the better the results we will see in our youth’s decision.
Read more5 WAYS TO MAKE YOUR KID(S) TRY MARTIAL ARTS
One of our many jobs as a parent is to push and challenge our children to experience new and sometimes scary situations so they can grow and develop essential life skills.
Read moreFueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
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