Embark on a journey of personal growth at Lower Hutt Kyokushin Karate Club. Led by Sensei Paul (4th Dan) who lived and trained in Japan for 18 years, classes blend traditional Kyokushin techniques with modern teaching methods to ensure a realistic and effective approach to self-defense and physical fitness. Join a community that fosters discipline, respect, and self development. From ages 6+, Hutt Valley Dojo will forge you into a healthier, stronger and more resilient version of you. Training... Read more

Thai fighters teaching Thailand's national sport for both fitness and fighting. We are a modern, fully equipped Muay Thai Boxing training centre in the heart of Wellington. We also also opened a branch in Auckland in 2015. The art of Thai Boxing or Muay Thai is a fun way to keep fit, burning up to 800 calories per hour while also learning some serious self-defence skills. The first trial session is free if you book in advance and we have cardio, technique and personal training available. We also... Read more