PRIMARY SCHOOL SELF DEFENCE LESSONS
People do not react in a certain way unless they have had practice. Practice verbal de-escalation and ways to create or close the distance between a would-be attacker. Or better yet enroll your child in a bullyproof or martial arts program to learn all the skills they need as well as grow in confidence and self-esteem.
Read moreThe quest to find that perfect first sport for your young champs.
As they navigate the water, their self-assurance skyrockets, and they conquer any fears head-on. Plus, knowing how to swim is a safety skill that's priceless and can make a world of difference.
Read moreKickstarting Kids in Sport: Choosing the First Sport Sport!
Those little muscles are working hard, building strength, enhancing cardiovascular health, and helping them grow strong and fit.
Read moreNurturing Minds and Spirits: How Karate Benefits Your Child Emotionally and Mentally
Modern life can be stressful for children, and finding healthy outlets for stress is essential. Karate provides an avenue for kids to release stress through controlled movements and physical exertion. Moreover, the mental resilience developed through karate helps them manage emotions and stress in a balanced way, promoting better mental health.
Read moreDiscovering Gymnastics in New Zealand: What Age is Just Right?
During these early classes, the focus is on play, exploration, and nurturing basic motor skills. As your child turns 4 and beyond, they'll be more equipped for structured lessons while still having oodles of fun.
Read moreDiscover the Joys of Art Classes for Kids
Creating art is a journey that teaches children patience and perseverance. Art Teachers guide them through the process, encouraging them to improve their work and instilling valuable life skills.
Read moreGuitar for Kids
Your kids will love playing their favourite songs on the guitar! The guitar is quite simple to learn and easy to carry to school or on holidays. Your kids will be able to play anywhere, anytime.
Read moreYmca for Kids
Let your kids develop their potential while helping the community! <br />The YMCA is a worldwide not for profit association dedicated to helping young and disadvantaged people of all ages to maximise their potential and learn new skills.
Read moreHorse Riding for Kids
Horse riding is a great activity that gives your child contact with animals and nature , and helps develop maturity and responsibility.
Read moreCheerleading for Kids
Cheerleading is a great way to participate in the excitement of sporting events! It is extremely popular among young girls and it can be a great way to improve physical fitness and make friends.
Read moreFueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read moreSailing for Kids
Take your kids sailing for an open water adventure!<br>Get your kids outdoors and on to the water for an unforgettable and fun experience!
Read moreJujitsu For Kids
Try jujitsu for a martial art that develops mind, body and spirit!<br><br>A great way for kids to keep fit and learn valuable personal skills at the same time!
Read moreBackyard Cricket and Beach Cricket
Looking for something to do on a sunny afternoon? <br>Backyard or beach cricket is a great way to spend an afternoon with family and friends!
Read moreMARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
Read morePlanning Your Kid's Epic Superhero-Themed Birthday Party
Start by picking a superhero theme that resonates with your child's Kiwi spirit. While the classics like Spider-Man and Wonder Woman are still popular, consider introducing some homegrown heroes like Captain New Zealand or Maori Warriors into the mix. This unique twist adds a local touch to the celebration.
Read moreBeach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
Read moreFostering Confidence and Resilience: Gymnastics and Mental Well-being for Young Gymnasts
Gymnastic Centres and gymnastic Clubs provide an excellent platform for children to embark on a transformative journey of self-discovery and growth. Embrace gymnastics as a means to support your child's overall development, fostering a happy, confident, and resilient future.
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