PRIMARY SCHOOL SELF DEFENCE LESSONS
People do not react in a certain way unless they have had practice. Practice verbal de-escalation and ways to create or close the distance between a would-be attacker. Or better yet enroll your child in a bullyproof or martial arts program to learn all the skills they need as well as grow in confidence and self-esteem.
Read moreBasketball for Kids
Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.
Read moreBenefits of Karate for Kids in New Zealand
From improved physical fitness and coordination to heightened discipline and self-esteem, karate leaves an indelible mark on their development. As parents and caregivers, consider enrolling your child in karate classes & Lessons to provide them with an opportunity to flourish, grow, and thrive in the vibrant world of martial arts.
Read moreEmpower Your Kids: The Advantages of Children's Self Defence Classes
Yes, children's self defence classes teach kids how to throw punches, but they also teach discipline and focus – skills that spill into all areas of life. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.
Read moreNurturing Minds and Spirits: How Karate Benefits Your Child Emotionally and Mentally
Modern life can be stressful for children, and finding healthy outlets for stress is essential. Karate provides an avenue for kids to release stress through controlled movements and physical exertion. Moreover, the mental resilience developed through karate helps them manage emotions and stress in a balanced way, promoting better mental health.
Read moreConducting for kids
We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.
Read moreTouch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
Read moreCombat sports for kids
Are your children fascinated by martial arts films? Have you caught them doing a karate chop in the backyard? If so, a combat sport could be the perfect kids activity for them! They build strenght and self esteem with less risk of injury than team sports.
Read more9 STRATEGIES TO BE PREPARED FOR BULLIES
Bullies like isolation. They look to isolate the weak from the pack so if your child stays with their friends and knows the best places to go in groups they lower the chances of being bullied. What if they don’t have a group of friends to hang out with? Work with them to develop friendships. Even one friend can go a long way to preventing bullying.
Read more5 Essential Martial Arts Tips for Beginners: Nurturing Your Child's Potential through Karate & Self Defence Lessons in New Zealand
Martial arts represent a journey that demands perseverance and patience. Remind your child that progress requires time and dedication. Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level.
Read moreYoga For Kids
Calm your kids down with a session of soothing yoga!<br><br>It is also a great way to get fit and improve your kids’ posture!
Read moreThe quest to find that perfect first sport for your young champs.
As they navigate the water, their self-assurance skyrockets, and they conquer any fears head-on. Plus, knowing how to swim is a safety skill that's priceless and can make a world of difference.
Read moreTrack cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
Read moreYouth Centres for Kids
Looking for somewhere your kids can spend time and learn new skills?
Read moreFun Gymnastics Games and Challenges for Kids: Keep Your Child Active and Happy
Gymnastics often involves forming various shapes and poses. Get a group of kids together and challenge them to create different shapes with their bodies. It could be a star, a circle, or even the alphabet! This not only encourages teamwork but also sparks creativity and imagination.
Read moreTrumpet For Kids
Looking for a loud, gutsy instrument that allows your child to make their mark in the school band?<br><br>By blowing through the mouthpiece and pressing different valves, your child can enjoy making music in a number of different styles!
Read moreSwimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.
Read moreMARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
Read more