Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read morePRIMARY SCHOOL SELF DEFENCE LESSONS
People do not react in a certain way unless they have had practice. Practice verbal de-escalation and ways to create or close the distance between a would-be attacker. Or better yet enroll your child in a bullyproof or martial arts program to learn all the skills they need as well as grow in confidence and self-esteem.
Read moreBallroom dancing for kids
Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!
Read moreRugby League for Kids
A great team sport for kids who want to get physical! Rugby League provides many benefits, including the development of coordination, communicatio,n and strategy.
Read moreTaekwondo for Kids
For a martial art that can build kids' confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
Read moreHow to avoid kids' birthday party pressure
With the rising popularity of Pinterest, today’s parents are under more pressure to create the ‘perfect’ party for their child’s birthday than previous generations of mums and dads. Sure, our parents had books of party ideas and our Grandmothers the Ladies Home Journal, but advice on how to throw a memorable child’s party has truly reached new heights with the advent of Pinterest, Google image search and niche parenting blogs.
Read more5 WAYS TO MAKE YOUR KID(S) TRY MARTIAL ARTS
One of our many jobs as a parent is to push and challenge our children to experience new and sometimes scary situations so they can grow and develop essential life skills.
Read moreFun Gymnastics Games and Challenges for Kids: Keep Your Child Active and Happy
Gymnastics often involves forming various shapes and poses. Get a group of kids together and challenge them to create different shapes with their bodies. It could be a star, a circle, or even the alphabet! This not only encourages teamwork but also sparks creativity and imagination.
Read moreCycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In New Zealand there are many ways kids can get involved in cycling both competitively and for leisure.
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout New Zealand and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
Read moreNetball for Kids
The perfect safe sport for your kids, especially if you have a daughter! Your kids will have a lot of fun playing this derivative of basketball, which focuses more on technique than physical condition.
Read moreTrack cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
Read moreSoccer's Heritage: Shaping New Zealand's Soccer Clubs and Nurturing Young Talents
The history of soccer is a tale of passion, dedication, and a relentless pursuit of excellence. This beautiful game has left an indelible mark on New Zealand's children and soccer clubs. It has provided countless kids with a platform to develop not only their soccer skills but also the values and character traits that will serve them well throughout their lives.
Read moreJewellery Making Activities for Kids
If your kids like to be creative, they will love making their own jewellery!
Read moreConducting for kids
We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.
Read moreIce Skating For Kids
Glide effortlessly across the ice, even in the heat of summer!<br><br>It is a popular recreational pastime and even an Olympic sport.
Read moreBike centres for kids
Come and take a leisurely bike ride with your kids! Let your kids take time to exercise their navigation skills at bike centres!
Read moreEquestrian for kids
Do your kids love horses? Let them try activities for young equestrians and equestriennes! Equestrianism is one of the most popular recreational activities for kids in New Zealand. It is also a fun outdoor family activity!
Read moreThe Fun of Play Centres for Kids
Fueling Creativity and Imagination With imaginative themes and captivating setups, Play Centres act as a catalyst for sparking creativity and imagination in children.
Read more10 Things Your Child’s Swimming Instructor Wants You to Know in New Zealand
Your child's swimming instructor in New Zealand is committed to providing a safe and enjoyable learning experience. Trust their expertise and teaching methods. Avoid comparing your child's progress to others and allow them to develop at their own pace.
Read more