Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read moreBeach Sports for Kids
A great way to enjoy the weekend with your family! Most beach sports are accessible to kids of all ages. Learn what you need to know about the kinds of sports you can play on the beach with your kids.
Read moreMini Golf Etiquette for Kids: Teaching Good Sportsmanship
Celebrate their effort and remind them that every player has good and bad days. This attitude of resilience will serve them well beyond the mini golf course!
Read moreKickstarting Kids in Sport: Choosing the First Sport Sport!
Those little muscles are working hard, building strength, enhancing cardiovascular health, and helping them grow strong and fit.
Read moreKarate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
Read moreFencing for kids
En Garde and let your kids try out a fun and skill-stimulating game of fencing! Both classical and modern fencing is known to be a good sport that can develop your reflex and speed and will definitely be a fun, yet challenging kid's activity that your young ones will enjoy!
Read moreKung Fu For Kids
Teach your kids self respect and confidence by taking them to Kung Fu!<br><br> Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
Read moreCycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In New Zealand there are many ways kids can get involved in cycling both competitively and for leisure.
Read moreJujitsu For Kids
Try jujitsu for a martial art that develops mind, body and spirit!<br><br>A great way for kids to keep fit and learn valuable personal skills at the same time!
Read moreDiscovering the Perfect Indoor Birthday Party Venue Rain or Shine
Planning a birthday party doesn't need to put a dent in your wallet. Look for indoor venues that offer budget-friendly packages. Some venues even provide discounts on weekdays or during off-peak hours. This is an excellent way to save money while ensuring your child enjoys a memorable experience.
Read moreEmpower Your Kids: The Advantages of Children's Self Defence Classes
Yes, children's self defence classes teach kids how to throw punches, but they also teach discipline and focus – skills that spill into all areas of life. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.
Read moreCamping for Kids
If you want a cheap family holiday which combines fun, adventure, and plenty of activities for kids look no further! Camping, in a moveable tent or caravan, is a relaxing and affordable outdoor activity that can be enjoyed in a number of locations from national parks to beaches.
Read moreScouts for Kids
Are you in search of a kids' activity that will promote your child's mental, social, and physical development? How about the Scouts? The first Boy Scouts organisation was founded in England as a way to teach boys survival skills, hard work, and comradeship. The first New Zealand Boy Scout camp was started in 1908, and Scouts New Zealand is now a national movement and community institution, which provides a wide range of camps and activities for children of all ages.
Read moreJumping Castles for Kids
Do your kids have energy to burn? Let them bounce it away in a jumping castle!
Read moreAthletics for Kids
Get your kids to try athletics sports, they'll surely find one they want to specialise in! From jumping, runnning (long distances or speed), hammer, and many other disciplines, athletics provides a wide set of sports that your kid will love taking part in individually or as a member of a team.
Read moreBassoon for kids
Get your kids to groove with the low buzzing tune of the bassoon! The bassoon is one of the woodwind instruments belonging to the double reed family. In New Zealand, the New Zealand Double Reed Society offers a platform for amateur and/or professional bassoon players to learn more and share their talents. For kids who’d love to play the bass voice, the bassoon is the perfect instrument!
Read moreParties and Party Activities for Kids
Do you want to celebrate your child's birthday in style? </p> <p>
Read moreElectric Guitar For Kids
Could your child be the next Jimi Hendrix?<br><br>The instrument of choice in most popular music today, the electric guitar is perfect for any child who aspires to be a rock star!
Read moreModern Dance for Kids
Do your kids like to dance? If they enjoy movement but find traditional ballet too restrictive, they might enjoy modern dance instead. Sometimes known as contemporary dance, it originated in the early 20th century and has increased in popularity ever since. Modern dance has been performed on stages in New Zealand since 1977 and encompasses a wide range of styles and techniques.
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