MARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
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Karate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
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Adventure Parks for Kids
Are you looking for a challenge for the whole family? Why not take the kids to an adventure park this weekend? Adventure parks are like outdoor obstacle courses with a number of activities for kids designed to physically test even the fittest and strongest of children. Usually located in bushland or woods, an adventure park differs from a theme park in that rather than having rides or amusements, it has a number of physical challenges laid out in a sequence.
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PRIMARY SCHOOL SELF DEFENCE LESSONS
People do not react in a certain way unless they have had practice. Practice verbal de-escalation and ways to create or close the distance between a would-be attacker. Or better yet enroll your child in a bullyproof or martial arts program to learn all the skills they need as well as grow in confidence and self-esteem.
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Touch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
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Karate Classes & Lessons for Kids
Explore the reasons why kids love Karate Classes & Lessons in New Zealand.
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Mini Golf for Kids
Mini Golf is a great family activity. Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment together.
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Rugby Union for Kids
The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!
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Gymnastics a Beginner's Guide for Kids
As your child progresses, they'll start mastering fundamental skills like rolls, handstands, cartwheels, and somersaults. Trained coaches will guide them through each step, ensuring safety and proper technique.
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Hosting an Unforgettable Themed Birthday Party- Ideas for a Mesmerizing Celebration
The first step in crafting an enchanting world for your child's birthday is selecting the ideal theme. Consider your child's interests and passions, and involve them in the decision-making process.
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Athletics for Kids
Get your kids to try athletics sports, they'll surely find one they want to specialise in! From jumping, runnning (long distances or speed), hammer, and many other disciplines, athletics provides a wide set of sports that your kid will love taking part in individually or as a member of a team.
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Badminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
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Nurturing Character and Growth: How Karate Impacts Kiwi Kids
Children learn to strategize, anticipate their opponent's moves, and adapt their techniques accordingly. This enhances their problem-solving skills and critical thinking abilities, skills that are vital in both academic and personal spheres.
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Car model making for kids
All kids have probably played with a toy car or truck at some stage. Why not take it to the next level and encourage them to build their own? Let your kids take pride in something they’ve made from scratch with car model making!
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Calisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
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Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
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Violins for Kids
Do your kids have an interest in music? They might enjoy learning the violin. A violin, sometimes referred to as a fiddle, is a wooden instrument which is played by moving a bow across four strings. The violin is believed to originate in Europe in the 19th century and has since become popular worldwide. It is the smallest of the string instruments and has a higher pitched sound than other instruments in its family, including the cello and the viola.
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Jumping Castles for Kids
Do your kids have energy to burn? Let them bounce it away in a jumping castle!
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National Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park! A national park is a government protected reserve designed to help preserve New Zealand wildlife or plants. These are usually open to the public and may offer a number of family activities including camping, hiking, boating and swimming.
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Guitar for Kids
Your kids will love playing their favourite songs on the guitar! The guitar is quite simple to learn and easy to carry to school or on holidays. Your kids will be able to play anywhere, anytime.
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