Bushwalking in Glenholme (3010)

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MARTIAL ARTS IMPROVE YOUR ATTENTION SPAN

A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.

Karate 101: An Introduction to Martial Arts for Kiwi Kids

In the digital age, where distractions are aplenty, fostering concentration and focus in kids is more important than ever. Karate demands attentive practice and mindful execution of techniques, aiding in enhancing your child's ability to concentrate in both academic and personal pursuits.

5 WAYS TO MAKE YOUR KID(S) TRY MARTIAL ARTS

One of our many jobs as a parent is to push and challenge our children to experience new and sometimes scary situations so they can grow and develop essential life skills.

Karate for teenagers

The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.

Make new friends at Summer camps is easy!

Camps for Kids

Are you wondering what to do with your kids in the school holidays? Kids' camps are a popular solution to the dilemma of how to entertain your children over the summer period. Camps are a place where children can go either for the day or overnight and enjoy a number of organised kids activities usually based around a particular theme or sport. There are an almost infinite number of different types of camps available throughout New Zealand that cater to kids of almost all ages and interests.

The Importance of Creative Arts for Children and Teens

Teaching children about art is a good idea. It's been proven that early exposure to visual art, music, or drama promotes activity in the brain. Creating art is a fine way for children to make choices and solve problems. Every step involves making a decision: what colour to use, how to make a line, what size something should be. With every choice the object becomes more and more their own.

Soccer for Kids

A great team and tactical sport! Soccer, or European football, is a great way for your kids to have fun with friends or family in a park, or professionally in a club. Whether playing competitively or just for fun, your kids will love this game.

Empower Your Kids: The Advantages of Children's Self Defence Classes

Yes, children's self defence classes teach kids how to throw punches, but they also teach discipline and focus – skills that spill into all areas of life. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.

Combat sports can be tackled by boys and girls!

Wing Chun for kids

Encourage your children to try Wing Chun for kids – they might be the next Bruce Lee! Wing Chun, practised in over 64 countries, is the world’s most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!

Nurturing Minds and Spirits: How Karate Benefits Your Child Emotionally and Mentally

Modern life can be stressful for children, and finding healthy outlets for stress is essential. Karate provides an avenue for kids to release stress through controlled movements and physical exertion. Moreover, the mental resilience developed through karate helps them manage emotions and stress in a balanced way, promoting better mental health.

Moms and kids during a ballroom dance lesson.

Ballroom dancing for kids

Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!

Swimming for Kids

A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.

Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete

After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.

Conducting for kids

We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.

A cheerleading routine will get your child smiling

Cheerleading for Kids

Cheerleading is a great way to participate in the excitement of sporting events! It is extremely popular among young girls and it can be a great way to improve physical fitness and make friends.

Groups of families gathered at a cafe for a show

Cafes with kids play areas

Keep your kids entertained at a café with kids play areas! These areas are specially designed to be 100% safe and fun for all sorts of children. Staying in play areas ensure that your kids enjoy playing and meeting new friends!

A young boy plays basooon and harmonizes with companions

Bassoon for kids

Get your kids to groove with the low buzzing tune of the bassoon! The bassoon is one of the woodwind instruments belonging to the double reed family. In New Zealand, the New Zealand Double Reed Society offers a platform for amateur and/or professional bassoon players to learn more and share their talents. For kids who’d love to play the bass voice, the bassoon is the perfect instrument!

Bushwalking - Glenholme (3010)

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