Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read more
Why Kiwi Kids Adore Martial Arts Fitness
Kids start with foundational techniques and steadily progress towards advanced skills, marking their journey with achievable milestones. This structured pathway instills perseverance and dedication in Kiwi children as they strive towards their objectives.
Read more
Hip Hop Dance for Kids
Are your kids born performers? If they love to dance and perform death defying stunts they might like to channel their energy into hip hop dance routines. Hip hop is a modern style of dance involving a series of moves set to hip hop songs. It's often called urban or street dance and originated on the streets of America in the 1970s. Our kids quickly took a like to the style!
Read more
Discover the Benefits of Enrolling Your Child in a Gymnastics Camp for the School Holidays
Gymnastics Camps create an environment where your child can interact with other kids of different ages and abilities. They'll learn valuable social skills, including effective communication, teamwork, and friendly competition, which will benefit them in their future endeavors.
Read more
Teamwork in Soccer: Teaching Kids the Value of Cooperation
Soccer teaches kids teamwork, communication, and more. Find the best Soccer Classes & Lessons and Coaches in New Zealand.
Read more
Horse Riding for Kids
Horse riding is a great activity that gives your child contact with animals and nature , and helps develop maturity and responsibility.
Read more
Classical Dance for Kids
Get your child to learn classical dance, and let them enjoy this amazing art form... Grace, fitness, concentration, discipline, and agility are some of the major benefits this art form could bring to your child.
Read more
Netball for Kids
The perfect safe sport for your kids, especially if you have a daughter! Your kids will have a lot of fun playing this derivative of basketball, which focuses more on technique than physical condition.
Read more
Karate 101: An Introduction to Martial Arts for Kiwi Kids
In the digital age, where distractions are aplenty, fostering concentration and focus in kids is more important than ever. Karate demands attentive practice and mindful execution of techniques, aiding in enhancing your child's ability to concentrate in both academic and personal pursuits.
Read more
Unlocking Potential: Gymnastics for Kids in New Zealand
Children learn to navigate the seas of emotions, brave setbacks with grace, and adapt to the tides of change.
Read more
Track cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
Read more
Martial Arts for Kids
Let your kids learn self defence while getting fit and having fun! <br>Martial arts is a type of training which was originally designed to help fighters preparing for combat.
Read more
Mini Golf Etiquette for Kids: Teaching Good Sportsmanship
Celebrate their effort and remind them that every player has good and bad days. This attitude of resilience will serve them well beyond the mini golf course!
Read more
5 WAYS TO MAKE YOUR KID(S) TRY MARTIAL ARTS
One of our many jobs as a parent is to push and challenge our children to experience new and sometimes scary situations so they can grow and develop essential life skills.
Read more
Karate Classes & Lessons for Kids
Explore the reasons why kids love Karate Classes & Lessons in New Zealand.
Read more
Trombone For Kids
Enjoy the distinctive sound of this popular brass instrument!<br><br>The trombone’s rich, mellow tone makes it popular in jazz and classical music alike!
Read more
Aikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
Read more
A Kickstart: Karate for Kids and Family Fitness
Karate often involves friendly sparring or competition. Engaging in Karate with your child can spark healthy competition. You can challenge each other, strive for improvement, and celebrate victories together.
Read more
Karate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
Read more