Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
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Badminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
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School Holiday Programs for Kids
Are you looking for a way to entertain your kids during the school holidays?
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Car model making for kids
All kids have probably played with a toy car or truck at some stage. Why not take it to the next level and encourage them to build their own? Let your kids take pride in something they’ve made from scratch with car model making!
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The Importance of Creative Arts for Children and Teens
Teaching children about art is a good idea. It's been proven that early exposure to visual art, music, or drama promotes activity in the brain. Creating art is a fine way for children to make choices and solve problems. Every step involves making a decision: what colour to use, how to make a line, what size something should be. With every choice the object becomes more and more their own.
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Touch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
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Early Introduction to Soccer for Kids
Finding age-appropriate classes, preparing your child for their first day, and offering ongoing support and encouragement will ensure a memorable soccer adventure
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Nurturing Minds and Spirits: How Karate Benefits Your Child Emotionally and Mentally
Modern life can be stressful for children, and finding healthy outlets for stress is essential. Karate provides an avenue for kids to release stress through controlled movements and physical exertion. Moreover, the mental resilience developed through karate helps them manage emotions and stress in a balanced way, promoting better mental health.
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Trombone For Kids
Enjoy the distinctive sound of this popular brass instrument!<br><br>The trombone’s rich, mellow tone makes it popular in jazz and classical music alike!
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Guitar for Kids
Your kids will love playing their favourite songs on the guitar! The guitar is quite simple to learn and easy to carry to school or on holidays. Your kids will be able to play anywhere, anytime.
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Guide to Stress-Free Birthday Parties at Indoor Play Centers
One of the many advantages of hosting a birthday party at an indoor play center is the availability of catering options. This can significantly simplify your party preparations.
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What to Anticipate in Your Child's Debut Gymnastics Class
As your child continues attending classes, they'll progressively build upon their skills, advancing to more complex routines. This journey of growth and accomplishment is immensely fulfilling for children and parents alike.
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Beach Sports for Kids
A great way to enjoy the weekend with your family! Most beach sports are accessible to kids of all ages. Learn what you need to know about the kinds of sports you can play on the beach with your kids.
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Netball for Kids
The perfect safe sport for your kids, especially if you have a daughter! Your kids will have a lot of fun playing this derivative of basketball, which focuses more on technique than physical condition.
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MARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
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Science Centre Activities for Kids
Bring out the Einstein in your kids by making science fun!
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Ice Skating For Kids
Glide effortlessly across the ice, even in the heat of summer!<br><br>It is a popular recreational pastime and even an Olympic sport.
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Fun Gymnastics Games and Challenges for Kids: Keep Your Child Active and Happy
Gymnastics often involves forming various shapes and poses. Get a group of kids together and challenge them to create different shapes with their bodies. It could be a star, a circle, or even the alphabet! This not only encourages teamwork but also sparks creativity and imagination.
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Creating a stimulating learning environment for private music lessons
As a private music teacher with a waiting-room area for students, I set out to make it a welcome place where some undirected learning could happen. Have a look at these tips for how you can create a stimulating learning environment for your private music lessons.
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