PRIMARY SCHOOL SELF DEFENCE LESSONS
People do not react in a certain way unless they have had practice. Practice verbal de-escalation and ways to create or close the distance between a would-be attacker. Or better yet enroll your child in a bullyproof or martial arts program to learn all the skills they need as well as grow in confidence and self-esteem.
Read moreFueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read more9 STRATEGIES TO BE PREPARED FOR BULLIES
Bullies like isolation. They look to isolate the weak from the pack so if your child stays with their friends and knows the best places to go in groups they lower the chances of being bullied. What if they don’t have a group of friends to hang out with? Work with them to develop friendships. Even one friend can go a long way to preventing bullying.
Read moreYoga For Kids
Calm your kids down with a session of soothing yoga!<br><br>It is also a great way to get fit and improve your kids’ posture!
Read moreMARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
Read moreTouch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
Read moreClassical Dance for Kids
Get your child to learn classical dance, and let them enjoy this amazing art form... Grace, fitness, concentration, discipline, and agility are some of the major benefits this art form could bring to your child.
Read moreClarinet For Kids
If your child is keen to learn a musical instrument, try the clarinet!<br><br>A standard fixture in school bands across the country, the clarinet is easy and fun to play and a great way to start your kids on a musical instrument!
Read moreThrowing an Unforgettable Kids' Birthday Party in New Zealand: Top Party Venues and Entertainment Ideas
When it comes to finding the perfect spot for your child's birthday bash in New Zealand, you're in luck – there are plenty of options to choose from.
Read moreParties and Party Activities for Kids
Do you want to celebrate your child's birthday in style? </p> <p>
Read moreKarate 101: An Introduction to Martial Arts for Kiwi Kids
In the digital age, where distractions are aplenty, fostering concentration and focus in kids is more important than ever. Karate demands attentive practice and mindful execution of techniques, aiding in enhancing your child's ability to concentrate in both academic and personal pursuits.
Read moreHosting a Budget-Friendly Kids' Birthday Party
Adventure: Embrace New Zealand's natural beauty by planning an outdoor adventure. Hiking, nature scavenger hunts, and stargazing are fantastic options.
Read moreEarly Introduction to Soccer for Kids
Finding age-appropriate classes, preparing your child for their first day, and offering ongoing support and encouragement will ensure a memorable soccer adventure
Read morePlay Parks for your Kids
Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.
Read more5 Essential Martial Arts Tips for Beginners: Nurturing Your Child's Potential through Karate & Self Defence Lessons in New Zealand
Martial arts represent a journey that demands perseverance and patience. Remind your child that progress requires time and dedication. Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level.
Read moreKickstarting Kids in Sport: Choosing the First Sport Sport!
Those little muscles are working hard, building strength, enhancing cardiovascular health, and helping them grow strong and fit.
Read moreSaxophone For Kids
Introduce your kids to music with this well-known wind instrument!<br><br>. If your kid is bored by classical music, the saxophone could be the instrument for them!
Read moreFostering Confidence and Resilience: Gymnastics and Mental Well-being for Young Gymnasts
Gymnastic Centres and gymnastic Clubs provide an excellent platform for children to embark on a transformative journey of self-discovery and growth. Embrace gymnastics as a means to support your child's overall development, fostering a happy, confident, and resilient future.
Read moreEmpower Your Kids: The Advantages of Children's Self Defence Classes
Yes, children's self defence classes teach kids how to throw punches, but they also teach discipline and focus – skills that spill into all areas of life. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.
Read moreBirthday Parties and Party Activities for Kids
Looking for a unique and unusual way to celebrate your little one's big day?
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