I help Mums become the best version of themselves through health & fitness! I offer mobile personal training for women in Picton & Waikawa where I can come to you (virtual PT through skype or Zoom is also available). If you'd like to take things at your own pace, sign up to The Fitt Mum Club online, where you'll join our supportive community of like minded mama, have access to short effective workouts, challenges, meal plans and much more. Read more

At The Life Centre we practice many different yoga styles, and regularly hold workshops relating to many varied forms of natural health. Read more

Studio Evolve offers a diverse schedule of Yoga (Beginners Yoga, Vinyasa Flow Yoga, Yin Yoga, Hatha Yoga, Restoritive Yoga and more) and Nia Dance classes (a holistic dance practice) as well as Massage and Meditation Courses. Our goal is to help you to realise your full potential. Nourishing individuals on their journey of self discovery and awareness of the mind, body and spirit. Studio Evolve was created to provide an inspiring, safe and vibrant setting, offering classes and workshops at affordable... Read more