Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read moreFun Gymnastics Games and Challenges for Kids: Keep Your Child Active and Happy
Gymnastics often involves forming various shapes and poses. Get a group of kids together and challenge them to create different shapes with their bodies. It could be a star, a circle, or even the alphabet! This not only encourages teamwork but also sparks creativity and imagination.
Read more5 Essential Martial Arts Tips for Beginners: Nurturing Your Child's Potential through Karate & Self Defence Lessons in New Zealand
Martial arts represent a journey that demands perseverance and patience. Remind your child that progress requires time and dedication. Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level.
Read more5 Benefits of Self Defence Classes & Lessons for Kids in New Zealand
Self-defence classes and lessons serve as a powerful means of empowering children. Equipping them with practical skills, self-confidence, and resilience allows parents and caregivers to prepare their kids for life's challenges. The benefits of self-defence classes extend well beyond physical techniques, shaping young individuals into confident, resilient, and responsible beings.
Read moreExciting Drills and Games to Enhance Basketball Skills at Home
Incorporate a touch of Kiwi flair into your backyard or living room with a Kiwi Dribble Relay. Set up a course with cones or household objects that your child needs to navigate while dribbling. Challenge them to complete the course as quickly as possible while maintaining control of the basketball. You can even make it a friendly competition with a Kiwi twist.
Read moreCalisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read moreJudo for Kids
Judo could be perfect for kids who love to wrestle!<br>It will be of interest for parents who are looking for well rounded kids? activities!
Read moreBeach Sports for Kids
A great way to enjoy the weekend with your family! Most beach sports are accessible to kids of all ages. Learn what you need to know about the kinds of sports you can play on the beach with your kids.
Read moreBasketball for Kids
Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.
Read moreElevate Your Child's Soccer Game with 10 Essential Drills
Set up a "defensive wall" using cones or other players, requiring your child to practice shooting under pressure. This drill simulates real game scenarios.
Read moreWhy Kiwi Kids Adore Martial Arts Fitness
Kids start with foundational techniques and steadily progress towards advanced skills, marking their journey with achievable milestones. This structured pathway instills perseverance and dedication in Kiwi children as they strive towards their objectives.
Read more5 WAYS TO MAKE YOUR KID(S) TRY MARTIAL ARTS
One of our many jobs as a parent is to push and challenge our children to experience new and sometimes scary situations so they can grow and develop essential life skills.
Read moreCamps for Kids
Are you wondering what to do with your kids in the school holidays? Kids' camps are a popular solution to the dilemma of how to entertain your children over the summer period. Camps are a place where children can go either for the day or overnight and enjoy a number of organised kids activities usually based around a particular theme or sport. There are an almost infinite number of different types of camps available throughout New Zealand that cater to kids of almost all ages and interests.
Read morePRIMARY SCHOOL SELF DEFENCE LESSONS
People do not react in a certain way unless they have had practice. Practice verbal de-escalation and ways to create or close the distance between a would-be attacker. Or better yet enroll your child in a bullyproof or martial arts program to learn all the skills they need as well as grow in confidence and self-esteem.
Read moreDiscovering the Perfect Indoor Birthday Party Venue Rain or Shine
Planning a birthday party doesn't need to put a dent in your wallet. Look for indoor venues that offer budget-friendly packages. Some venues even provide discounts on weekdays or during off-peak hours. This is an excellent way to save money while ensuring your child enjoys a memorable experience.
Read moreViola for kids
Fine tune your kids' love of music! Enrol them to viola lessons for kids, and watch their love of music grow as they learn to play classical and contemporary music.
Read moreMartial Arts for Kids
Let your kids learn self defence while getting fit and having fun! <br>Martial arts is a type of training which was originally designed to help fighters preparing for combat.
Read moreCommunity centres
Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!
Read moreBassoon for kids
Get your kids to groove with the low buzzing tune of the bassoon! The bassoon is one of the woodwind instruments belonging to the double reed family. In New Zealand, the New Zealand Double Reed Society offers a platform for amateur and/or professional bassoon players to learn more and share their talents. For kids who’d love to play the bass voice, the bassoon is the perfect instrument!
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