Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read more
Rugby League for Kids
A great team sport for kids who want to get physical! Rugby League provides many benefits, including the development of coordination, communicatio,n and strategy.
Read more
Karate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
Read more
Secondary Art School for Kids
Are your kids creatively inclined and looking for an outlet?
Read more
Tennis for Kids
Get your kids to take part in this popular competitive sport! Kids can start learning from a young age, and will enjoy watching their skill improve. Doubles or singles, with family or with friends, your children will love sharing their progress.
Read more
Why Enroll Your Child in a Youth Basketball Club? Discover the Benefits!
Being part of a club fosters an understanding of goal-setting and hard work. It's a lesson that's readily transferable to academic endeavors, personal aspirations, and future career paths.
Read more
Aikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
Read more
Science Centre Activities for Kids
Bring out the Einstein in your kids by making science fun!
Read more
Empower Your Kids: The Advantages of Children's Self Defence Classes
Yes, children's self defence classes teach kids how to throw punches, but they also teach discipline and focus – skills that spill into all areas of life. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.
Read more
Unlocking the Advantages of Toddler Swimming Lessons
Swimming isn't just a physical activity; it engages the brain as well. Learning various strokes, understanding water dynamics, and following the guidance of swimming coaches and instructors all contribute to cognitive development
Read more
Trumpet For Kids
Looking for a loud, gutsy instrument that allows your child to make their mark in the school band?<br><br>By blowing through the mouthpiece and pressing different valves, your child can enjoy making music in a number of different styles!
Read more
Play Parks for your Kids
Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.
Read more
Jumping Castles for Kids
Do your kids have energy to burn? Let them bounce it away in a jumping castle!
Read more
Baseball for Kids
If your kids are team sports players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn. It's a relatively simple game, played with a bat and a ball between two opposing teams. Teams take turns to hit the ball and try to run around a diamond shaped course before the ball is caught and returned by the opposing team. The team with the most 'runs' at the end wins the game.
Read more
Mini Golf for Kids
Mini Golf is a great family activity. Play safely with kids of any age, outdoor or in the dark, and enjoy a wonderful moment together.
Read more
MARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
Read more
Karate 101: An Introduction to Martial Arts for Kiwi Kids
In the digital age, where distractions are aplenty, fostering concentration and focus in kids is more important than ever. Karate demands attentive practice and mindful execution of techniques, aiding in enhancing your child's ability to concentrate in both academic and personal pursuits.
Read more
Camping for Kids
If you want a cheap family holiday which combines fun, adventure, and plenty of activities for kids look no further! Camping, in a moveable tent or caravan, is a relaxing and affordable outdoor activity that can be enjoyed in a number of locations from national parks to beaches.
Read more
Calisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read more