CrossFit, Bootcamp, CrossFit Kids (6-8yrs), CrossFit Pre-Teens (9-12yrs), CrossFit Teens & Athlete classes. CrossFit is unparalleled for strength, endurance & fitness results. When combined with a healthy eating regime its incredible for weight loss, total body & confidence transformation. Both CrossFit & Bootcamp classes are designed to be fun, whilst challenging & skill developing. Perserverance, mental aptitude, resilience & fortitude building. We provide Fitness 4 All which means fitness... Read more

Traditional martial arts school focusing on Jujutsu (self-defence) and Kenjutsu (samurai-swordsmanship). Minimum age 14 years Maximum age - no limit Suitable for male and females Develops confidence, fitness, dexterity, social skills, assertiveness and provides understanding of an ancient foreign culture in a safe and friendly atmosphere Many study Jujutsu for its benefit as a superb method of self-defence Members of the new Zealand martial Arts Institute - a body set up to ensure and register... Read more