Traditional martial arts school focusing on Jujutsu (self-defence) and Kenjutsu (samurai-swordsmanship). Minimum age 14 years Maximum age - no limit Suitable for male and females Develops confidence, fitness, dexterity, social skills, assertiveness and provides understanding of an ancient foreign culture in a safe and friendly atmosphere Many study Jujutsu for its benefit as a superb method of self-defence Members of the new Zealand martial Arts Institute - a body set up to ensure and register... Read more

CrossFit, Bootcamp, CrossFit Kids (6-8yrs), CrossFit Pre-Teens (9-12yrs), CrossFit Teens & Athlete classes. CrossFit is unparalleled for strength, endurance & fitness results. When combined with a healthy eating regime its incredible for weight loss, total body & confidence transformation. Both CrossFit & Bootcamp classes are designed to be fun, whilst challenging & skill developing. Perserverance, mental aptitude, resilience & fortitude building. We provide Fitness 4 All which means fitness... Read more

The JUMP JAM aerobic program is a ‘Kidz Aerobix’ resource kit for schools & after school or holiday centres, created by 2x World Aerobic Champion Brett Fairweather, specifically for primary and intermediate aged students. There are over 20 JUMP JAM resource kits available for schools/centres to license. Designed to challenge fundamental movement skills, increase fitness, develop student leadership & motivate students to move and enjoy exercise, JUMP JAM is a fusion of dance & fitness disciplines... Read more

Everyone is welcome at Te Puke Dance studio. We have classes that are perfect for you. We have beginner classes for both children and adults, open classes, private lessons and classes for the serious dancers wanting to improve their skills on the dance floor or on the performance stage. We offer examinations in four genres plus an end of year showcase. Our teachers are trained dancers with experience and knowledge. All are carefully chosen for their talent, enthusiasm and professionalism. Classes... Read more

There are 26 classes per week includinge Mums and Babies class at 11am on Wednesdays . This class is suitable for babies just a few weeks old until they are too mobile to allow Mum to do any yoga Read more