Pilates are often billed as a fitness regime for people of all ages and body types. But can everyone do Pilates Christchurch? The answer is a resounding yes! With the right instructor and class type, everyone can enjoy Pilates, from beginners to experienced exercisers. At O-Studio, we pride ourselves on our welcoming community and offer small groups and private pilates classes Christchurch-wide is a great way to stretch and strengthen your body. Read more

Balance Physiotherapy has provided sports injury clinics in secondary and tertiary institutions in Christchurch for 9 years. This is our specialty and all our physiotherapists are very experienced in treating and managing injuries and conditions in adolescents. We have clinics onsite at Christchurch Boys' High School, St Andrew's College, Villa Maria College, St Thomas of Canterbury College, St Margaret's College, Marian College and Shirley Boys' High School. We are an ACC certified physiotherapy... Read more