Karate lessons with self-defence and safety in mind Self Defence, Physical Fitness, Improved Confidence, Improved concentration and focusing techniques Five (among many) reasons to join us: Maintain and work on your weight, strength and flexibility Gain Black belt Be street ready Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on the body and mind equally. Join us now and... Read more

MOVE your body EAT for your goals Create a LIFESTYLE you love ✨ Providing health and wellness to all and helping them to be their absolute best, by providing the best in cellular nutrition, creating and educating communities on living healthy active lifestyles, all with support, encouragement and motivation! 80% Nutrition, 20% Exercise and 100% Gratitude! Weight loss, gain or management High Performance Sports Nutrition Or Amazing Health & Wellness every day Read more

We are a sports club that participates in the local sporting competitions in Porirua. We cater for Tag Football teams for ages 8 - 17 and also social tag teams. We cater for netball teams from Novice to Premier teams. Read more

The JUMP JAM aerobic program is a ‘Kidz Aerobix’ resource kit for schools & after school or holiday centres, created by 2x World Aerobic Champion Brett Fairweather, specifically for primary and intermediate aged students. There are over 20 JUMP JAM resource kits available for schools/centres to license. Designed to challenge fundamental movement skills, increase fitness, develop student leadership & motivate students to move and enjoy exercise, JUMP JAM is a fusion of dance & fitness disciplines... Read more

CrossFit East Auckland’s Gen RX’d CrossFit Kids programme is a fitness programme especially designed for kids and teens combining movements from gymnastics and athletics into a fun, action packed fitness programme that helps kids develop endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance & accuracy. Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

Nick Lee & Shannon Ryan are both 4th Dan Instructors jointly running the North Wellington ITF Taekwon-Do Club. The club is inclusive, family oriented and Taekwon-Do training is a great way of building fitness, self confidence and developing healthy habits for life. Read more

Just for Mums Fitness provide online training programmes, in-person training and bootcamp sessions for mums! Online programmes: Our pregnancy and postpartum home workouts & exercise programmes are designed specifically for you at each stage in your motherhood journey. The workouts in our online programmes are designed to be done at your own pace, in the comfort of your own home and with little to no equipment. In-person training: Just for Mums fitness also provides one-on-one in person training... Read more

Our academy has been created to teach, support and inspire keen surfers in a fun environment. The academy programmes and sessions provide a range of exciting opportunity to learn and develop alongside others. Both competitive and progressive options enable you to take your ability to the next level, improving your technique and to enjoy riding waves with like minded friends. The exciting range of options we include are to meet the needs of all surfers with in our academy. Our staff are not only internationally... Read more

We are husband and wife personal training consultants with a passion to inspire, motivate, encourage, and support in whatever capacity needed to help both young and old alike reach their health and fitness goals and aspirations, whether an individual or group Read more

I help Mums become the best version of themselves through health & fitness! I offer mobile personal training for women in Picton & Waikawa where I can come to you (virtual PT through skype or Zoom is also available). If you'd like to take things at your own pace, sign up to The Fitt Mum Club online, where you'll join our supportive community of like minded mama, have access to short effective workouts, challenges, meal plans and much more. Read more

Welcome to Peak Fitness! We have a team of dedicated gym instructors, group fitness instructors, and personal trainers available to help you achieve your fitness goals. We pride ourselves on being “local people helping local people”. We have a fantastic location on Anderson Park, a short stroll from the village centre. Car parking isn’t a problem with a large carpark at the front door. With services including Les Mills classes, boxing classes, cross-fitness training classes, Peak Kids classes,... Read more

Group fitness classes for all ages , all levels of fitness. Fun and friendly environment to come get in shape Read more

Dianne Wallace School of Dance is a ballet school for children & adults to learn to express themselves through the wonderful art of ballet Students are taught the Royal Academy of Dance syllabus and are entered for examinations or class awards annually; to date a 100% pass rate has been achieved. Students also perform a fun and exciting full-scale production; friends and family alike are able to come and appreciate the art of ballet. Join our Silver Swans Ballet dance class for over 55's suitable... Read more

We are a licensed CrossFit Affiliate that offers Adult, teen and kids classes. Come try us for FREE by contacting us through our website. Read more

Studio3 is a boutique style studio located at the top of the Bupa building in Newmarket, Auckland. Specializing in Pilates, Xtend Barre, Dance and Yoga classes. We encourage teens from age 14 upwards in all our classes, great for those playing sports and wanting to strengthen and lengthen tight muscles, improve core strength and avoid injuries. Our classes are also great for Mum's and daughters to attend together. We offer a $15 casual student rate. Read more

Start your journey to a pain-free, empowered life today with Physiotherapy in Auckland. Whether youre seeking relief from nagging pain, rebuilding your body after an injury, or simply aiming for optimal wellness, our dedicated Auckland Physiotherapy team is here to guide you every step of the way. Elevate your fitness, re-energise your body, and rediscover joy in movement with Pilates in Auckland. Immerse yourself in the numerous benefits of Pilates, from improved posture and balance to heightened... Read more

Stanmore Bay Pool and Leisure Centre is located on the beautiful Hibiscus Coast and is an all-purpose facility with group fitness and aqua fitness classes, stadiums - recreation leagues, birthday parties and for hire, newly renovated fitness gym, 25m indoor pool for lane swimming and learn to swim lessons, 8m learn to swim (for under 8's) pool, spa and sauna. Free swimming for 16yrs and under. Kauri Kids Early Childhood Education Centre to open early February 2017. Read more

Embark on a journey of personal growth at Lower Hutt Kyokushin Karate Club. Led by Sensei Paul (4th Dan) who lived and trained in Japan for 18 years, classes blend traditional Kyokushin techniques with modern teaching methods to ensure a realistic and effective approach to self-defense and physical fitness. Join a community that fosters discipline, respect, and self development. From ages 6+, Hutt Valley Dojo will forge you into a healthier, stronger and more resilient version of you. Training... Read more

Start your dance and fitness journey with Chameleon! Experience caring and professional dance and fitness classes for beginners to advanced and for both children and adults. This includes Ballet, Jazz, Lyrical, Contemporary, Tap, Musical Theatre as well as fitness programs like Pilates, Barre, HIIT, Stretch. Read more

CrossFit FRF is based in Wellington’s eastern suburbs. We offer group CrossFit classes – with training that combines strength, gymnastics and conditioning. Our aim is to prepare you for any eventuality, improve your sporting prowess, increase your fitness in every possible way and get you in fantastic shape whilst doing it. Read more

Come and try a FREE introductory class at GKR Karate Frankton Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frankton, Hamilton are taught by passionate instructors who are committed... Read more

We are an All Star Cheerleading club offering opportunities for both competitive and recreational athletes of all ages. All Star Cheerleading is a mixture of dance, gymnastics and acrobatics allowing kids and teens to keep active, achieve national success and form lasting friendships with team mates. Learning to be a part of a committed team sport and how to progress safely and satisfyingly is an important part of growing up. We cater for all abilities and skill levels and always looking for new... Read more

Come and try a FREE introductory class at GKR Karate Mount Roskill and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wesley, Auckland are taught by passionate instructors who are committed to... Read more

CrossFit, Bootcamp, CrossFit Kids (6-8yrs), CrossFit Pre-Teens (9-12yrs), CrossFit Teens & Athlete classes. CrossFit is unparalleled for strength, endurance & fitness results. When combined with a healthy eating regime its incredible for weight loss, total body & confidence transformation. Both CrossFit & Bootcamp classes are designed to be fun, whilst challenging & skill developing. Perserverance, mental aptitude, resilience & fortitude building. We provide Fitness 4 All which means fitness... Read more

Group Fitness Classes based in Pakuranga and Beachlands. If you are looking to lose weight, build lean muscle and improve your fitness then our popular boxing style fitness classes could be for you. Suitable for all levels of fitness and no previous boxing experience necessary. Don't worry about the classes being to difficult as they are structured to be as easy or hard as you make it. Call us now for a free trial session. Please visit our website for full details on class times, locations and... Read more