Karate lessons with self-defence and safety in mind Self Defence, Physical Fitness, Improved Confidence, Improved concentration and focusing techniques Five (among many) reasons to join us: Maintain and work on your weight, strength and flexibility Gain Black belt Be street ready Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on the body and mind equally. Join us now and... Read more

Group Fitness Classes based in Pakuranga and Beachlands. If you are looking to lose weight, build lean muscle and improve your fitness then our popular boxing style fitness classes could be for you. Suitable for all levels of fitness and no previous boxing experience necessary. Don't worry about the classes being to difficult as they are structured to be as easy or hard as you make it. Call us now for a free trial session. Please visit our website for full details on class times, locations and... Read more

Come and try a FREE introductory class at GKR Karate Glen Innes and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glen Innes, Auckland, are taught by passionate instructors who are committed... Read more

CrossFit East Auckland’s Gen RX’d CrossFit Kids programme is a fitness programme especially designed for kids and teens combining movements from gymnastics and athletics into a fun, action packed fitness programme that helps kids develop endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance & accuracy. Read more

Studio3 is a boutique style studio located at the top of the Bupa building in Newmarket, Auckland. Specializing in Pilates, Xtend Barre, Dance and Yoga classes. We encourage teens from age 14 upwards in all our classes, great for those playing sports and wanting to strengthen and lengthen tight muscles, improve core strength and avoid injuries. Our classes are also great for Mum's and daughters to attend together. We offer a $15 casual student rate. Read more

Start your journey to a pain-free, empowered life today with Physiotherapy in Auckland. Whether youre seeking relief from nagging pain, rebuilding your body after an injury, or simply aiming for optimal wellness, our dedicated Auckland Physiotherapy team is here to guide you every step of the way. Elevate your fitness, re-energise your body, and rediscover joy in movement with Pilates in Auckland. Immerse yourself in the numerous benefits of Pilates, from improved posture and balance to heightened... Read more

Looking for fun, fitness and facility hire in Mt Albert, Auckland? Youll find it all at Mt Albert Community and Leisure Centre managed by YMCA. We reckon that strong families have fun and stay healthy together. The fitness facilities and programmes on offer at the YMCA Mt Albert Community and Leisure Centre will help to get your family moving together, with sports for kids like gymnastics, basketball and dance, group fitness classes and a range of membership options to suit your needs. Its... Read more

Start your dance and fitness journey with Chameleon! Experience caring and professional dance and fitness classes for beginners to advanced and for both children and adults. This includes Ballet, Jazz, Lyrical, Contemporary, Tap, Musical Theatre as well as fitness programs like Pilates, Barre, HIIT, Stretch. Read more

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! At Conifer Grove Physio and Pilates, we specialise in clinical pilates, a unique blend of physiotherapy and pilates techniques. The use of two disciplines to provide a comprehensive approach to rehabilitation and recovery. Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy... Read more

Come and try a FREE introductory class at GKR Karate Mount Roskill and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wesley, Auckland are taught by passionate instructors who are committed to... Read more

Just for Mums Fitness provide online training programmes, in-person training and bootcamp sessions for mums! Online programmes: Our pregnancy and postpartum home workouts & exercise programmes are designed specifically for you at each stage in your motherhood journey. The workouts in our online programmes are designed to be done at your own pace, in the comfort of your own home and with little to no equipment. In-person training: Just for Mums fitness also provides one-on-one in person training... Read more

At Aimz Fitness, our dedication to our work shows in every interaction with a client. In addition to having a fully-equipped, state-of-the-art gym that is open around the clock, we also provide workout classes. Due to the fact that our fitness center is independently operated, we are able to provide a fun and friendly environment for our members. Aimz Exercise has started providing services including personal training and small group programs. The purchase of our current Botany location on Chapel... Read more

Focus Fitness Gym, located in the vibrant community of New Lynn, is dedicated to providing a comprehensive wellness experience for individuals of all fitness levels. Our state-of-the-art facility is equipped with the latest exercise technology, offering a wide range of cardio and strength training equipment to help you achieve your fitness goals. We pride ourselves on fostering a supportive and motivating environment, with a team of certified trainers available to guide and tailor workouts to... Read more

RUN kids - 2k fun run and walks for children under the age of 16. Read more

CrossFit Birkenhead has been running CrossFit Kids + Teens classes since 2011. CrossFit Kids was started in California in 2006 by Jeff and Mikki Martin of CrossFit Brand X. They have been trialing and testing better ways to train kids to improve overall fitness while maximizing fun and excitement. Our Head Coach Paul Davies (and owner and operator of CrossFit Birkenhead) attended their CrossFit Kids Certification seminar in July 2011 and has been bringing the knowledge he gained to our CrossFit... Read more