Karate lessons with self-defence and safety in mind Self Defence, Physical Fitness, Improved Confidence, Improved concentration and focusing techniques Five (among many) reasons to join us: Maintain and work on your weight, strength and flexibility Gain Black belt Be street ready Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on the body and mind equally. Join us now and... Read more

Focus Fitness Gym, located in the vibrant community of New Lynn, is dedicated to providing a comprehensive wellness experience for individuals of all fitness levels. Our state-of-the-art facility is equipped with the latest exercise technology, offering a wide range of cardio and strength training equipment to help you achieve your fitness goals. We pride ourselves on fostering a supportive and motivating environment, with a team of certified trainers available to guide and tailor workouts to... Read more

Start your dance and fitness journey with Chameleon! Experience caring and professional dance and fitness classes for beginners to advanced and for both children and adults. This includes Ballet, Jazz, Lyrical, Contemporary, Tap, Musical Theatre as well as fitness programs like Pilates, Barre, HIIT, Stretch. Read more

Come and try a FREE introductory class at GKR Karate Mount Roskill and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wesley, Auckland are taught by passionate instructors who are committed to... Read more

Looking for fun, fitness and facility hire in Mt Albert, Auckland? Youll find it all at Mt Albert Community and Leisure Centre managed by YMCA. We reckon that strong families have fun and stay healthy together. The fitness facilities and programmes on offer at the YMCA Mt Albert Community and Leisure Centre will help to get your family moving together, with sports for kids like gymnastics, basketball and dance, group fitness classes and a range of membership options to suit your needs. Its... Read more

Our academy has been created to teach, support and inspire keen surfers in a fun environment. The academy programmes and sessions provide a range of exciting opportunity to learn and develop alongside others. Both competitive and progressive options enable you to take your ability to the next level, improving your technique and to enjoy riding waves with like minded friends. The exciting range of options we include are to meet the needs of all surfers with in our academy. Our staff are not only internationally... Read more

We are a licensed CrossFit Affiliate that offers Adult, teen and kids classes. Come try us for FREE by contacting us through our website. Read more

At Aimz Fitness, our dedication to our work shows in every interaction with a client. In addition to having a fully-equipped, state-of-the-art gym that is open around the clock, we also provide workout classes. Due to the fact that our fitness center is independently operated, we are able to provide a fun and friendly environment for our members. Aimz Exercise has started providing services including personal training and small group programs. The purchase of our current Botany location on Chapel... Read more

Start your journey to a pain-free, empowered life today with Physiotherapy in Auckland. Whether youre seeking relief from nagging pain, rebuilding your body after an injury, or simply aiming for optimal wellness, our dedicated Auckland Physiotherapy team is here to guide you every step of the way. Elevate your fitness, re-energise your body, and rediscover joy in movement with Pilates in Auckland. Immerse yourself in the numerous benefits of Pilates, from improved posture and balance to heightened... Read more

We are husband and wife personal training consultants with a passion to inspire, motivate, encourage, and support in whatever capacity needed to help both young and old alike reach their health and fitness goals and aspirations, whether an individual or group Read more

Studio3 is a boutique style studio located at the top of the Bupa building in Newmarket, Auckland. Specializing in Pilates, Xtend Barre, Dance and Yoga classes. We encourage teens from age 14 upwards in all our classes, great for those playing sports and wanting to strengthen and lengthen tight muscles, improve core strength and avoid injuries. Our classes are also great for Mum's and daughters to attend together. We offer a $15 casual student rate. Read more