Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read more5 Essential Martial Arts Tips for Beginners: Nurturing Your Child's Potential through Karate & Self Defence Lessons in New Zealand
Martial arts represent a journey that demands perseverance and patience. Remind your child that progress requires time and dedication. Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level.
Read moreModern Dance for Kids
Do your kids like to dance? If they enjoy movement but find traditional ballet too restrictive, they might enjoy modern dance instead. Sometimes known as contemporary dance, it originated in the early 20th century and has increased in popularity ever since. Modern dance has been performed on stages in New Zealand since 1977 and encompasses a wide range of styles and techniques.
Read moreAngling for Kids
Angling - fishing with a hook and line - is a popular pastime, particularly on a sunny afternoon. Since primitive times people have caught fish to eat and this habit has evolved over the years into both a relaxing leisure pursuit and a fiercely competitive sport that appeals to adults and kids alike.
Read moreDrums For Kids
Is your child a budding rock star? Perhaps they can drum up some fame and fortune!<br><br>For kids, drumming can be a satisfying and fun way to develop their musical skills and release some tension!
Read moreCello For Kids
Are your kids looking for a musical experience that will really challenge them?<br><br>A member of the violin family, the cello’s distinctive sound makes it a very rewarding instrument to play!
Read moreWhy Enroll Your Child in a Youth Basketball Club? Discover the Benefits!
Being part of a club fosters an understanding of goal-setting and hard work. It's a lesson that's readily transferable to academic endeavors, personal aspirations, and future career paths.
Read moreCricket for Kids
Fun in the sun for your children! This famous British sport can be played with the whole family on the beach, or professionally at a club. However your children want to play cricket, they will have fun!
Read moreKung Fu For Kids
Teach your kids self respect and confidence by taking them to Kung Fu!<br><br> Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
Read moreCheerleading for Kids
Cheerleading is a great way to participate in the excitement of sporting events! It is extremely popular among young girls and it can be a great way to improve physical fitness and make friends.
Read moreGymnastics a Beginner's Guide for Kids
As your child progresses, they'll start mastering fundamental skills like rolls, handstands, cartwheels, and somersaults. Trained coaches will guide them through each step, ensuring safety and proper technique.
Read moreCombat sports for kids
Are your children fascinated by martial arts films? Have you caught them doing a karate chop in the backyard? If so, a combat sport could be the perfect kids activity for them! They build strenght and self esteem with less risk of injury than team sports.
Read moreJujitsu For Kids
Try jujitsu for a martial art that develops mind, body and spirit!<br><br>A great way for kids to keep fit and learn valuable personal skills at the same time!
Read moreAthletics for Kids
Get your kids to try athletics sports, they'll surely find one they want to specialise in! From jumping, runnning (long distances or speed), hammer, and many other disciplines, athletics provides a wide set of sports that your kid will love taking part in individually or as a member of a team.
Read moreRugby Union for Kids
The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!
Read moreCamping for Kids
If you want a cheap family holiday which combines fun, adventure, and plenty of activities for kids look no further! Camping, in a moveable tent or caravan, is a relaxing and affordable outdoor activity that can be enjoyed in a number of locations from national parks to beaches.
Read moreMARTIAL ARTS IMPROVE YOUR ATTENTION SPAN
A new study shows that Martial Arts has positive benefits for improving your attention span and alertness. Something in today’s ‘no patience’ society is sorely needed. A large part of Martial Arts training is developing your mental acuity as well as your physical strength.
Read moreTheme Parks for Kids
Theme parks are a great weekend activity for the whole family to enjoy. With adventure, movie, and water themes, you're sure to find a park that everyone will love!
Read moreWater Play Parks for Kids
Are you looking for a way to keep your kids cool during the sweltering New Zealand summer? A water play park could be the answer. A water play park offers a number of attractions, games and rides all based around water. Think fountains, slides, tunnels, and pools!
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