The Rock and Water programme teaches social safety skills. Using physical games and exercises participants learn about their emotions and positive ways to maintain self control, develop self awareness and to always have a choice in any situation...sometimes a Rock reaction is needed (going your own way, not listening to others) but most times the Water attitude (listening, being flexible, calm and relaxed) will bring more positive outcomes. Themes include dealing with bullying, body language, intuition,... Read more

Nick Lee & Shannon Ryan are both 4th Dan Instructors jointly running the North Wellington ITF Taekwon-Do Club. The club is inclusive, family oriented and Taekwon-Do training is a great way of building fitness, self confidence and developing healthy habits for life. Read more

Over the Rainbow run small and personal dance & yoga classes with big heart! We run recreational classes in Jazz, Creative Ballet,Preschool dance & Yoga for kids in a fun and kind environment. We offer some of the most affordable classes for preschool and school age children in Wellington’s central city. Read more

Thai Massage Wellington. Welcome to Wellington's newest and friendliest Thai Massage Centre. Our rooms are warm and tranquil to make YOU our customer feel relaxed and comfortable while enjoying the best massage Wellington City has to offer. We are open 6 days a week and are situated right in the heart of Wellington (2 min walk from Courtney Pl) Our team are trained at The School of Thai Massage in Chiang Mai Thailand which means we offer a full range of services. We Do Traditional Thai Massage... Read more

Parent Help are helping parents build resilient and positive families/whanau through our free Helpline (0800 568 856), affordable parenting courses, counselling and mediation services. For more information visit our website. Read more

Our mission is to help mothers to breastfeed through mother-to-mother support, education, information, and encouragement and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother. La Leche League offers you support, encouragement & information through the following: Groups in centres throughout New Zealand Monthly meetings to discuss: - The Advantages of Breastfeeding - Birth and the Early Days - Overcoming Difficulties -... Read more