Fueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
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Sports Spectacular: Planning Sports-Themed Kids' Birthday Parties
No birthday party is truly complete without an amazing cake! Collaborate with a local baker to create a sports-themed cake that will awe your child and guests alike. As for party favors, consider giving out small sports equipment like mini rugby balls or golf tees, along with personalized thank-you notes.
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Secondary Art School for Kids
Are your kids creatively inclined and looking for an outlet?
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Badminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
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Wing Chun for kids
Encourage your children to try Wing Chun for kids – they might be the next Bruce Lee! Wing Chun, practised in over 64 countries, is the world’s most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!
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Swimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.
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Creating a stimulating learning environment for private music lessons
As a private music teacher with a waiting-room area for students, I set out to make it a welcome place where some undirected learning could happen. Have a look at these tips for how you can create a stimulating learning environment for your private music lessons.
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How to avoid kids' birthday party pressure
With the rising popularity of Pinterest, today’s parents are under more pressure to create the ‘perfect’ party for their child’s birthday than previous generations of mums and dads. Sure, our parents had books of party ideas and our Grandmothers the Ladies Home Journal, but advice on how to throw a memorable child’s party has truly reached new heights with the advent of Pinterest, Google image search and niche parenting blogs.
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Karate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
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Track cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
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Aqua Fun Park for Kids
Aqua fun parks are a great way to cool off and have fun for the entire family. Babies and toddlers can splash around in the kids' pool, while older children can get their thrills from fast slides and water based rides.
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5 Benefits of Self Defence Classes & Lessons for Kids in New Zealand
Self-defence classes and lessons serve as a powerful means of empowering children. Equipping them with practical skills, self-confidence, and resilience allows parents and caregivers to prepare their kids for life's challenges. The benefits of self-defence classes extend well beyond physical techniques, shaping young individuals into confident, resilient, and responsible beings.
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Camps for Kids
Are you wondering what to do with your kids in the school holidays? Kids' camps are a popular solution to the dilemma of how to entertain your children over the summer period. Camps are a place where children can go either for the day or overnight and enjoy a number of organised kids activities usually based around a particular theme or sport. There are an almost infinite number of different types of camps available throughout New Zealand that cater to kids of almost all ages and interests.
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Ballroom dancing for kids
Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!
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Mini Golf Etiquette for Kids: Teaching Good Sportsmanship
Celebrate their effort and remind them that every player has good and bad days. This attitude of resilience will serve them well beyond the mini golf course!
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A Parent's Guide to Choosing the Perfect Karate Dojo for Your Child in New Zealand
Communication is the secret sauce. How does the dojo keep you posted about your child's feats? Are they all about teamwork? A dojo that ropes in parents and keeps them in the loop is a dojo that's got its heart in the right place.
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5 WAYS TO MAKE YOUR KID(S) TRY MARTIAL ARTS
One of our many jobs as a parent is to push and challenge our children to experience new and sometimes scary situations so they can grow and develop essential life skills.
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Baseball for Kids
If your kids are team sports players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn. It's a relatively simple game, played with a bat and a ball between two opposing teams. Teams take turns to hit the ball and try to run around a diamond shaped course before the ball is caught and returned by the opposing team. The team with the most 'runs' at the end wins the game.
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Rugby League for Kids
A great team sport for kids who want to get physical! Rugby League provides many benefits, including the development of coordination, communicatio,n and strategy.
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Fostering Confidence and Resilience: Gymnastics and Mental Well-being for Young Gymnasts
Gymnastic Centres and gymnastic Clubs provide an excellent platform for children to embark on a transformative journey of self-discovery and growth. Embrace gymnastics as a means to support your child's overall development, fostering a happy, confident, and resilient future.
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