Basketball for Kids
Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.
Read morePRIMARY SCHOOL SELF DEFENCE LESSONS
People do not react in a certain way unless they have had practice. Practice verbal de-escalation and ways to create or close the distance between a would-be attacker. Or better yet enroll your child in a bullyproof or martial arts program to learn all the skills they need as well as grow in confidence and self-esteem.
Read moreKarate for teenagers
The benefits of karate for people of all ages are well documented. Beyond just good fitness it gives you valuable self-defence skills, challenges the mind and gives a great sense of life balance. This article includes five clear reasons why Karate may be a great activity to get involved in.
Read moreRugby League for Kids
A great team sport for kids who want to get physical! Rugby League provides many benefits, including the development of coordination, communicatio,n and strategy.
Read moreSkateboarding for Kids
Hit the skate park and have fun ! Skateboarding is one of the coolest kids' activities!<br>As well as a social experience, skateboarding can be a great way to keep fit!
Read moreDarts for kids
Let your kids shoot for the bull’s eye! Dart games are fun and educational, making them an ideal activity for your kids!
Read moreFun Gymnastics Games and Challenges for Kids: Keep Your Child Active and Happy
Gymnastics often involves forming various shapes and poses. Get a group of kids together and challenge them to create different shapes with their bodies. It could be a star, a circle, or even the alphabet! This not only encourages teamwork but also sparks creativity and imagination.
Read morePercussions For Kids
Let your kids develop their sense of rhythm with percussion instruments!<br><br>Anything that can be struck or banged can be a percussion instrument - the only limit is your kid’s imagination!
Read morePlanning Your Kid's Epic Superhero-Themed Birthday Party
Start by picking a superhero theme that resonates with your child's Kiwi spirit. While the classics like Spider-Man and Wonder Woman are still popular, consider introducing some homegrown heroes like Captain New Zealand or Maori Warriors into the mix. This unique twist adds a local touch to the celebration.
Read more5 Essential Martial Arts Tips for Beginners: Nurturing Your Child's Potential through Karate & Self Defence Lessons in New Zealand
Martial arts represent a journey that demands perseverance and patience. Remind your child that progress requires time and dedication. Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level.
Read moreJujitsu For Kids
Try jujitsu for a martial art that develops mind, body and spirit!<br><br>A great way for kids to keep fit and learn valuable personal skills at the same time!
Read moreGymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
Read moreFueling Future Gymnastic Stars: Nutrition and Diet Tips for Your Young Athlete
After a demanding gymnastics session, offer a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.
Read moreRugby Union for Kids
The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!
Read moreKickstarting Kids in Sport: Choosing the First Sport Sport!
Those little muscles are working hard, building strength, enhancing cardiovascular health, and helping them grow strong and fit.
Read moreKung Fu For Kids
Teach your kids self respect and confidence by taking them to Kung Fu!<br><br> Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
Read moreGymnastics a Beginner's Guide for Kids
As your child progresses, they'll start mastering fundamental skills like rolls, handstands, cartwheels, and somersaults. Trained coaches will guide them through each step, ensuring safety and proper technique.
Read moreSurfing for Kids
Your kids will love surfing and will enjoy this amazing sport with friends! They'll get in touch with nature, and discover the real benefits of this famous water sport.
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